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  2. Learning to Recognize and Counter the Inner Critic - Ep. 29

    Learning to Recognize and Counter the Inner Critic - Ep. 29

    18
  3. If There is No Problem, the Narcissist Will Create One - Ep. 12

    If There is No Problem, the Narcissist Will Create One - Ep. 12

    19
  10. Emotional Dysregulation caused by Trauma [6 signs]

    Emotional Dysregulation caused by Trauma [6 signs]

    20
  12. How do I know if I’m Traumatized? [What exactly is trauma?]

    How do I know if I’m Traumatized? [What exactly is trauma?]

    6
  13. The Healing from CPTSD Course - Module 4: Emotional Flashbacks

    The Healing from CPTSD Course - Module 4: Emotional Flashbacks

    22
  14. The Healing from CPTSD Course - Module 3: Your Mind and Inner Critic

    The Healing from CPTSD Course - Module 3: Your Mind and Inner Critic

    20
  15. The Healing from CPTSD Course - Module 2: Beginning Your Journey to Recovery

    The Healing from CPTSD Course - Module 2: Beginning Your Journey to Recovery

    26
  17. The Healing from CPTSD Course - Module 9: The Emotional Dissolution Technique Short Form

    The Healing from CPTSD Course - Module 9: The Emotional Dissolution Technique Short Form

    10
  18. The Healing from CPTSD Course - Module 8: Taking a Breather to Bring it All Together

    The Healing from CPTSD Course - Module 8: Taking a Breather to Bring it All Together

    10
  20. The Healing from CPTSD Course - Module 12: Goal Setting Workshop

    The Healing from CPTSD Course - Module 12: Goal Setting Workshop

    6
  21. The Healing from CPTSD Course - Module 11: Assertiveness and Effective Communication

    The Healing from CPTSD Course - Module 11: Assertiveness and Effective Communication

    9