3 years ago10 MIN Intermediate Arm Workout - Toned shoulders, triceps, and back / No Equipment | Selah MyersSelah’s Workouts
2 years agoBack to Back in Black ⚫️, Back exercises, just Get in the Gym 🏋️♂️ and LiftScottish Fitness
3 years agoBack & shoulder workout. Credit: Nyle Nayga. #fitnessworkout #gymworkout #gymmotivation #wallentiktok
3 years ago10 MIN WEIGHTED ARM WORKOUT - Biceps, Triceps and Shoulders / One pair of dumbbells | Selah MyersSelah’s Workouts
3 years agoStiff Hip Stretches in the Morning - READY FOR HIP MOBILITY (and surfing)!Upright Health on RumbleVerified