1. 5 Exercises for the Still Rings - Gymnastics Lessons featuring Coach Rustam Sharipov

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  2. Glide Kip to Support - Parallel Bars Skills and Drills featuring Coach Rustam Sharipov

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  3. Exercises for the Rings - Gymnastics Lessons featuring Coach Rustam Sharipov

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  4. How to do Tap Swings - Gymnastics Lessons on the High Bar featuring Coach Rustam Sharipov

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  5. Circles Tips and Techniques on the Mushroom Top - Pommel Horse Lessons - Coach Rustam Sharipov

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  6. Basic Grip Exercises on Parallel Bars featuring Olympic gold medalist Rustam Sharipov

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  10. Tips for Forward and Backward Rolls featuring Coach Rustam Sharipov

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  11. Body Position for Circles - Pommel Horse lessons featuring Gymnastics Coach Rustam Sharipov

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  12. Moy to Upper Arms - Parallel Bars Skills and Drills featuring Coach Rustam Sharipov

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  13. Back Layout Dismount on the Rings - Coach Rustam Sharipov #shorts

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