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  3. MIndful Meditation - Nature Frequency- 1 HR

    MIndful Meditation - Nature Frequency- 1 HR

  5. Meditation in the Park - 20 Minute Peaceful Mindful Presence - No Voice - No Music

    Meditation in the Park - 20 Minute Peaceful Mindful Presence - No Voice - No Music

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  6. Meditation in the Park - 30 Minute Peaceful Mindful Presence

    Meditation in the Park - 30 Minute Peaceful Mindful Presence

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  16. Mindfulness Breathing for Calming Emotions and Improving Focus

    Mindfulness Breathing for Calming Emotions and Improving Focus

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