1. Absolute Best Exercise for Sciatica & Herniated Disc- McKenzie Approach.

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  2. Decompre😍ssion exercise, lying prone alternately raising legs to tighten leg lines

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  5. Decompression exercise, stretch thighs to relax legs, relieve muscle soreness

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  6. 😛Decompression exercise, kicking movement to soothe the legs, the movement is natural and graceful

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  7. Decompression exercise, stretch the spine to relax the legs, natural and graceful movements

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  8. with the help of physical strength, exercise the legs, the movements are natural and graceful

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  10. Stretching legs exercise at home

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  14. kicking exercises to exercise the legs, the movements are natural and graceful

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  15. Leg Workouts Are Important | League of Legs Tips #viral #short #exercise #motivation #shortsvideo

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