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  5. ‘The Dorito Effect’ by Mark Schatzker. The Surprising Truth About Food And Flavor | Book Summary

    ‘The Dorito Effect’ by Mark Schatzker. The Surprising Truth About Food And Flavor | Book Summary

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  6. ‘The Low-Carb Fraud’ by T. Colin Campbell. The Importance of a Balanced Diet | Book Summary

    ‘The Low-Carb Fraud’ by T. Colin Campbell. The Importance of a Balanced Diet | Book Summary

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  7. ‘In Defense of Food’ by Michael Pollan. Why Returning to Real Food is Crucial for Your Health

    ‘In Defense of Food’ by Michael Pollan. Why Returning to Real Food is Crucial for Your Health

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  8. ‘The Circadian Code’ by Satchin Panda. Lose Weight, Charge Your Energy and Transform Your Health

    ‘The Circadian Code’ by Satchin Panda. Lose Weight, Charge Your Energy and Transform Your Health

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  9. ‘The Art of Seduction’ by Robert Greene. Tactics, Manipulation and Charm | Book Summary

    ‘The Art of Seduction’ by Robert Greene. Tactics, Manipulation and Charm | Book Summary

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  10. ‘The Fast Diet’ by Mosley & Spencer. Lose Weight, Stay Healthy and Live Longer With Fasting. Summary

    ‘The Fast Diet’ by Mosley & Spencer. Lose Weight, Stay Healthy and Live Longer With Fasting. Summary

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  11. ‘Wheat Belly’ by Willian Davis. Lose the Wheat, Lose the Weight and Find Your Path Back To Health

    ‘Wheat Belly’ by Willian Davis. Lose the Wheat, Lose the Weight and Find Your Path Back To Health

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  12. ‘Outlive’ by Peter Attia. The Science & Art Of Longevity | Book Summary

    ‘Outlive’ by Peter Attia. The Science & Art Of Longevity | Book Summary

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  13. ‘The Wim Hof Method’ by Wim Hod. Activate Your Full Human Potential | Book Summary

    ‘The Wim Hof Method’ by Wim Hod. Activate Your Full Human Potential | Book Summary

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  14. 'Tiny Humans, Big Emotions' by Alyssa Blask. Navigate Tantrums, Meltdowns and Defiance. Book Summary

    'Tiny Humans, Big Emotions' by Alyssa Blask. Navigate Tantrums, Meltdowns and Defiance. Book Summary

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  15. 'Missing Each Other' by Edward Brodkin & Pallathra. How to Cultivate Meaningful Connections. Summary

    'Missing Each Other' by Edward Brodkin & Pallathra. How to Cultivate Meaningful Connections. Summary

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  16. 'Healing Back Pain' by John E. Sarno. The Mind-Body Connection. Book Summary

    'Healing Back Pain' by John E. Sarno. The Mind-Body Connection. Book Summary

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  17. 'Love & Respect' by Emerson Eggerichs. The Love She Most Desires, The Respect He Desperately Needs

    'Love & Respect' by Emerson Eggerichs. The Love She Most Desires, The Respect He Desperately Needs

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  18. 'Metahuman: Unleashing Your Infinite Potential' by Deepak Chopra. Book Summary

    'Metahuman: Unleashing Your Infinite Potential' by Deepak Chopra. Book Summary

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  19. How to Make People Like You in 90 Seconds or Less by Nicholas Boothman | Book Summary

    How to Make People Like You in 90 Seconds or Less by Nicholas Boothman | Book Summary

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  20. 'Evolve Your Brain' by Joe Dispenza. The Science of Changing Your Mind. Book Summary

    'Evolve Your Brain' by Joe Dispenza. The Science of Changing Your Mind. Book Summary

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  21. 'We Are Our Brains' by D. F. Swaab. A Neurobiography of The Brain From The Womb to Alzheimer's

    'We Are Our Brains' by D. F. Swaab. A Neurobiography of The Brain From The Womb to Alzheimer's

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  22. 'Together' by Vivek H. Murthy. The Healing Power of Human Connection In a Lonely World. Summary

    'Together' by Vivek H. Murthy. The Healing Power of Human Connection In a Lonely World. Summary

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