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  3. Yoga 20 Minute Gentle Routine, Full Body Chair Workout | with Tessa

    Yoga 20 Minute Gentle Routine, Full Body Chair Workout | with Tessa

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  4. Beginners Yoga for Balance with Tessa, at home workout for a Healthy Spine!

    Beginners Yoga for Balance with Tessa, at home workout for a Healthy Spine!

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  5. Safe Beginners Workout for Pregnancy & New Moms, Prenatal & Post-Partum Fitness Exercises, 15 Mins

    Safe Beginners Workout for Pregnancy & New Moms, Prenatal & Post-Partum Fitness Exercises, 15 Mins

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  6. Dealing with Body Image Issues While Pregnant _ What is a Healthy Pregnancy_

    Dealing with Body Image Issues While Pregnant _ What is a Healthy Pregnancy_

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  7. Beginners Yoga Workout! Stretching & Balance, Easy to Do w/ Tessa

    Beginners Yoga Workout! Stretching & Balance, Easy to Do w/ Tessa

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  9. Beginners Ballet Barre Workout ♥ Prenatal & Postpartum Fitness Exercises, Weight Loss, Tone & Sculpt

    Beginners Ballet Barre Workout ♥ Prenatal & Postpartum Fitness Exercises, Weight Loss, Tone & Sculpt

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  10. Yoga Healthy Pelvic Muscles, Beginners Yoga Flow Routine for Pregnancy w/ Tessa

    Yoga Healthy Pelvic Muscles, Beginners Yoga Flow Routine for Pregnancy w/ Tessa

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  11. Yoga Beginners Workout Slow & Gentle Routine, Grounding Yoga | Best workout during Pregnancy

    Yoga Beginners Workout Slow & Gentle Routine, Grounding Yoga | Best workout during Pregnancy

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  12. 20 Minute Yoga Beginners Core Strength & Balance | Pregnancy Yoga Perfect for Beginners w/ Tessa

    20 Minute Yoga Beginners Core Strength & Balance | Pregnancy Yoga Perfect for Beginners w/ Tessa

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  13. Relax & Energize Yoga Workout Routine, Pregnancy Yoga: Chair-Supported Workout for Third Trimester

    Relax & Energize Yoga Workout Routine, Pregnancy Yoga: Chair-Supported Workout for Third Trimester

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  14. DanceFit w. Monica ♥ Fun Cardio Dance Workout for Weight Loss, Fat Burning Beginners At Home 10 Mins

    DanceFit w. Monica ♥ Fun Cardio Dance Workout for Weight Loss, Fat Burning Beginners At Home 10 Mins

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  15. Yoga Pose for Lower Back Pain Relief During Pregnancy That Actually Works

    Yoga Pose for Lower Back Pain Relief During Pregnancy That Actually Works

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  16. Prenatal Yoga: Safe and Effective Poses for a Healthy Pregnancy

    Prenatal Yoga: Safe and Effective Poses for a Healthy Pregnancy

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  17. Prenatal Yoga: Safe and Soothing Practices for Expecting Mothers

    Prenatal Yoga: Safe and Soothing Practices for Expecting Mothers

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