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  1. Bulk Day 72: SHOULDERS/BACK | Another Pull Up PR + Getting Jacked

    Bulk Day 72: SHOULDERS/BACK | Another Pull Up PR + Getting Jacked

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  4. Cell Phone Muscle Activation trick

    Cell Phone Muscle Activation trick

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  6. Favorite abs pull-up variations!🔥

    Favorite abs pull-up variations!🔥

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  11. Bulk Day 83: PULL | Doing Some Explosive Pull-ups And Jumping In The Sea

    Bulk Day 83: PULL | Doing Some Explosive Pull-ups And Jumping In The Sea

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  12. 20 Min Dumbbell Full Body Workout | Burn Fat + Build Lean Muscle 🔥

    20 Min Dumbbell Full Body Workout | Burn Fat + Build Lean Muscle 🔥

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  14. Ring L-Sit Pull Ups #shorts #backworkout #core #calisthenics #biceps

    Ring L-Sit Pull Ups #shorts #backworkout #core #calisthenics #biceps

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  15. Ring L-Sit Pull Ups #shorts #backworkout #core #calisthenics #biceps

    Ring L-Sit Pull Ups #shorts #backworkout #core #calisthenics #biceps

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  16. hard to build back muscles (try this secret back workout)😮 #shorts #backworkouts #musclebuilding

    hard to build back muscles (try this secret back workout)😮 #shorts #backworkouts #musclebuilding

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  17. Adorable 2-Year-Old Shows Off His Impressive Exercise Routine

    Adorable 2-Year-Old Shows Off His Impressive Exercise Routine

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  18. EXTREME PULL (Back, Biceps & Shoulders) | Build Muscle with Resistance Bands | 34 Minutes

    EXTREME PULL (Back, Biceps & Shoulders) | Build Muscle with Resistance Bands | 34 Minutes

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  20. Home push-up and pull-up daily routine for muscle growth

    Home push-up and pull-up daily routine for muscle growth

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