1. TOTAL GLUTE WORKOUT - 5 MUST DO GLUTES EXERCISES | Fitness Workout

    TOTAL GLUTE WORKOUT - 5 MUST DO GLUTES EXERCISES | Fitness Workout

    79
  2. SEATED DB CURLS -35lbx12🎥 - SATURDAY NOV 18 let's get back on track

    SEATED DB CURLS -35lbx12🎥 - SATURDAY NOV 18 let's get back on track

    2
    0
    47
  3. MACHINE SQUATS 200x5r🎥 WENSNDAY DEC 13th Lower day, Continuing the 4 sets of 5r Protocol

    MACHINE SQUATS 200x5r🎥 WENSNDAY DEC 13th Lower day, Continuing the 4 sets of 5r Protocol

    41
    1
  4. 🚨Prepping For The Elderly - Low Income/Budget Ideas and Tips - Apartment Prepping

    🚨Prepping For The Elderly - Low Income/Budget Ideas and Tips - Apartment Prepping

    4
    0
    543
  5. LOW INCLINE BENCH - 205x2r🎥 - SATURDAY NOV 18 let's get back on track

    LOW INCLINE BENCH - 205x2r🎥 - SATURDAY NOV 18 let's get back on track

    2
    0
    40
    2
  6. MACHINE SQUATS - 200x5r🎥WENSNDAY DEC 13th Lower day, Continuing the 4 sets of 5r Protocol

    MACHINE SQUATS - 200x5r🎥WENSNDAY DEC 13th Lower day, Continuing the 4 sets of 5r Protocol

    5
  7. Rep Ares 2.0 vs Rogue FM-HR Power Rack | 🚩 Home Gym Week in Review

    Rep Ares 2.0 vs Rogue FM-HR Power Rack | 🚩 Home Gym Week in Review

    164
  8. Train For Power & Speed OR ELSE You'll Lose It | Mind Pump 2283

    Train For Power & Speed OR ELSE You'll Lose It | Mind Pump 2283

    194
  9. BAR DEADLIFT 255+265+275x2r🎥 - SATURDAY NOV 18 let's get back on track

    BAR DEADLIFT 255+265+275x2r🎥 - SATURDAY NOV 18 let's get back on track

    2
    0
    34
  10. 2108: Relationship Between Strength & Bone Density, Body Pump Review, How to Release Tight Muscles

    2108: Relationship Between Strength & Bone Density, Body Pump Review, How to Release Tight Muscles

    2
    0
    174
  11. EASY 157.5 Kgs x 3 High Bar Squat. NEW PR!

    EASY 157.5 Kgs x 3 High Bar Squat. NEW PR!

    2
  12. HEX BAR DEADLIFTS - 265x5🎥WENSNDAY DEC 13th Lower day continuing the 4 sets of 5r protocol

    HEX BAR DEADLIFTS - 265x5🎥WENSNDAY DEC 13th Lower day continuing the 4 sets of 5r protocol

    4
  13. Your Shred Sled Is Ready | 2021 Specialized Stumpjumper EVO Comp Carbon Review & Weight

    Your Shred Sled Is Ready | 2021 Specialized Stumpjumper EVO Comp Carbon Review & Weight

    98