1. 

   2 years ago

   MULTIPLANAR PLYOMETRIC/AGILITY DRILLS‼️#Shorts #speed

   ASJSportTraining
2. 

   2 years ago

   REAL TUMBLING 😳🦘 #shorts

   ASJSportTraining
3. 

   2 years ago

   BOXING AGAIN FOR CARDIO🥊 #shorts #cardio

   ASJSportTraining
4. 

   2 years ago

   🌅 SUNSETS & HANDSTANDS 💪🏽 #shorts #calisthenics @ASJ Sport Training

   ASJSportTraining
5. 

   2 years ago

   GUESS HOW HIGH? 😳 #Shorts

   ASJSportTraining
6. 

   2 years ago

   KILLER 🔪 CALISTHENICS WORKOUT 💥 #shorts #calisthenics

   ASJSportTraining
7. 

   2 years ago

   FULL BODY WORKOUT 🔥 #Shorts

   ASJSportTraining
8. 

   2 years ago

   GREAT EXERCISE TO IMPROVE YOUR JUMPING AND AGILITY 💥🚀 #Shorts

   ASJSportTraining
9. 

   2 years ago

   WHICH EXERCISES IS TOUGHEST 🔥❓ #Shorts

   ASJSportTraining
10. 

    2 years ago

    🔥🔥🔥 FULL BODY WORKOUT 🔥🔥🔥🏋🏾‍♀️ #Shorts

    ASJSportTraining
11. 

    2 years ago

    4 EXPLODING CHEST EXERCISES #shorts #chestexercise

    ASJSportTraining
12. 

    2 years ago

    INSANE PUSHUPS 🔥🚀 #Shorts #pushups

    ASJSportTraining
13. 

    2 years ago

    SLIP N SLIDE 🤪😝💨 #Shorts #parkour

    ASJSportTraining
14. 

    2 years ago

    INSANE GLUTE WORKOUT 🍑🔥 #shorts

    ASJSportTraining
15. 

    2 years ago

    WANT BIGGER LEGS❓🦿 TRY THIS ‼️💥 #Shorts #legworkout

    ASJSportTraining
16. 

    2 years ago

    MONSTER DUNK SEQUENCE 🤯🚀 #Shorts

    ASJSportTraining
17. 

    2 years ago

    ARM WORKOUT ROUTINE 🔥💪🏽 #Shorts

    ASJSportTraining
18. 

    2 years ago

    BEGINNERS CHEST DAY 💥🚀 #Shorts #chestday

    ASJSportTraining
19. 

    2 years ago

    ADD THIS TO YOUR LEG DAY❗️🚀 #Shorts #legday

    ASJSportTraining
20. 

    2 years ago

    4 EXERCISES FOR HUGE TRICEPS! #Shorts #triceps

    ASJSportTraining
21. 

    2 years ago

    HAMSTRING STRAIN REHAB 💥💪🏽 #Shorts

    ASJSportTraining
22. 

    2 years ago

    V TAPER BACK 😱 #Shorts #backexercise

    ASJSportTraining
23. 

    2 years ago

    KANGAROO’S JUMP 🤸🏿 ⚡️🦘 #shorts

    ASJSportTraining
24. 

    2 years ago

    JUST AMAZING 🔥🔥🔥 #shorts #backflip

    ASJSportTraining
25. 

    2 years ago

    INCREDIBLE EXERCISES TO IMPROVE EXPLOSIVENESS 💥🚀 #shorts #explosiveness

    ASJSportTraining