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  1. Dickens Drill at the shooting range: From Concealment, at 40 yards, 10 rounds in 15 secs. pass 8/10.

    Dickens Drill at the shooting range: From Concealment, at 40 yards, 10 rounds in 15 secs. pass 8/10.

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  20. 💥 HUMAN FLAG TRAINING 🏳️ #shorts #calisthenics #humanflag

    💥 HUMAN FLAG TRAINING 🏳️ #shorts #calisthenics #humanflag

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  24. INCREDIBLE EXERCISES TO IMPROVE EXPLOSIVENESS 💥🚀 #shorts #explosiveness

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