All Videos Channels
  1. "My Knees Collapse When I Squat" - Why You Have Valgus Knee And How To Fix It

    "My Knees Collapse When I Squat" - Why You Have Valgus Knee And How To Fix It

    20
    3
    4
  2. The Hack Squat - Set Up, Form, and Tips

    The Hack Squat - Set Up, Form, and Tips

    17
    2
    21
  3. Death of the Ancient Olympics, Attempted Revivals, and the 1896 Rebirth

    Death of the Ancient Olympics, Attempted Revivals, and the 1896 Rebirth

    23
    4
    28
  4. 35 Kettlebell Exercises And How To Do Them

    35 Kettlebell Exercises And How To Do Them

    20
    4
    37
  6. 5 Key Reasons Why You Should Keep A Training Log

    5 Key Reasons Why You Should Keep A Training Log

    11
    2
    6
  7. The Single Leg (Box) Squat - My Favorite Balance Exercise For Strength Training

    The Single Leg (Box) Squat - My Favorite Balance Exercise For Strength Training

    12
    2
    1
  8. Should You Supplement Protein Powder? - How and Why You Should Supplement

    Should You Supplement Protein Powder? - How and Why You Should Supplement

    18
    5
    2
  9. The 5 Stages of Mindset Progression - How To Get Motivated To Take Your Health Back

    The 5 Stages of Mindset Progression - How To Get Motivated To Take Your Health Back

    8
    1
    3
  10. Programming Your Own HIIT Workout - High Intensity Interval Training Basics

    Programming Your Own HIIT Workout - High Intensity Interval Training Basics

    11
    1
    4
  11. New Year's Resolution 2020- 8 Tips To Help You Stick To Your Fitness Goals

    New Year's Resolution 2020- 8 Tips To Help You Stick To Your Fitness Goals

    4
    1
    3
  12. Strength Training: 1897 vs Today - Analyzing Strength and How to Obtain It - By Eugen Sandow

    Strength Training: 1897 vs Today - Analyzing Strength and How to Obtain It - By Eugen Sandow

    2
    0
    18
    1
  13. Abercrombie Controversy - From Hating Fat People To Pandering To Them

    Abercrombie Controversy - From Hating Fat People To Pandering To Them

    12
  14. The Trap Bar Z Press: Setup, Form, and Tips

    The Trap Bar Z Press: Setup, Form, and Tips

    9
  15. The 10 Minute SQUAT CHALLENGE - The ULTIMATE Test For Hip, Leg, and Ankle Balance.

    The 10 Minute SQUAT CHALLENGE - The ULTIMATE Test For Hip, Leg, and Ankle Balance.

    13
  16. 21 Landmine (T-Bar) Exercises and How To Do Them

    21 Landmine (T-Bar) Exercises and How To Do Them

    2
    0
    32
  17. SHOCK STUDY - 42% of Gym Goers Probably Aren't Going Back to the Gym

    SHOCK STUDY - 42% of Gym Goers Probably Aren't Going Back to the Gym

    11
    4
    9
  18. Mark Rippetoe "Why the Trap Bar is Completely Useless" - Reaction

    Mark Rippetoe "Why the Trap Bar is Completely Useless" - Reaction

    91
  19. Yoga is USELESS?! - Mark Rippetoe Response

    Yoga is USELESS?! - Mark Rippetoe Response

    43
  20. Mark Rippetoe HATES The Trap Bar - Reaction

    Mark Rippetoe HATES The Trap Bar - Reaction

    71
    1
  21. Sedentary Posture - Negative Effects and How to Fix Them - LIVE

    Sedentary Posture - Negative Effects and How to Fix Them - LIVE

    2
  22. What Happens When You Stop Training?? - Atrophy/Recomposition - LIVE Discussion

    What Happens When You Stop Training?? - Atrophy/Recomposition - LIVE Discussion

    2