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  1. Day 141 of My 60-4-60 Challenge, Ab-O-Rama, Shake it Loose!!

    Day 141 of My 60-4-60 Challenge, Ab-O-Rama, Shake it Loose!!

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  2. Day 141 of My 60-4-60 Challenge, Ab-O-Rama, Alternating Knee-to-Elbow Sit-ups!!

    Day 141 of My 60-4-60 Challenge, Ab-O-Rama, Alternating Knee-to-Elbow Sit-ups!!

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  3. Day 141 of My 60-4-60 Challenge, Ab-O-Rama, 90 Degree Heal Touches!!

    Day 141 of My 60-4-60 Challenge, Ab-O-Rama, 90 Degree Heal Touches!!

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  4. Day 141 of My 60-4-60 Challenge, Ab-O-Rama, Laying Knee-Tucks!!

    Day 141 of My 60-4-60 Challenge, Ab-O-Rama, Laying Knee-Tucks!!

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  5. Day 141 of My 60-4-60 Challenge, Ab-O-Rama, Alternating Heal-Touches!!

    Day 141 of My 60-4-60 Challenge, Ab-O-Rama, Alternating Heal-Touches!!

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  6. How this 60-year-old Jump Starts his Day!

    How this 60-year-old Jump Starts his Day!

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  7. Morning PT with Sgt. T.J., Day 172 - Dynamic Plank Push-Ups!

    Morning PT with Sgt. T.J., Day 172 - Dynamic Plank Push-Ups!

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  8. Do some ARM work, do some LEG work and Call it a Day!

    Do some ARM work, do some LEG work and Call it a Day!

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  9. Jump Starting the Week... Stepping Up for Day 137!!

    Jump Starting the Week... Stepping Up for Day 137!!

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  11. Day 141 of My 60-4-60 Challenge, Ab-O-Rama, Downward Dog Crunches!!

    Day 141 of My 60-4-60 Challenge, Ab-O-Rama, Downward Dog Crunches!!

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  12. Stay healthy and strong, do this every day!!

    Stay healthy and strong, do this every day!!

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  15. Morning PT with Sgt. T.J., Day 172 - Toe Taps!!

    Morning PT with Sgt. T.J., Day 172 - Toe Taps!!

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  16. Morning PT with Sgt. T.J., Day 172 - LAST MOVE!!

    Morning PT with Sgt. T.J., Day 172 - LAST MOVE!!

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  17. Morning PT with Sgt. T.J., Day 172 - Makwa Walks!!

    Morning PT with Sgt. T.J., Day 172 - Makwa Walks!!

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  20. Great Warm-Up for Day 121 of My 60-4-60 Challenge!!

    Great Warm-Up for Day 121 of My 60-4-60 Challenge!!

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  22. LAST MOVE of my Post-Turkey Day Workout!!

    LAST MOVE of my Post-Turkey Day Workout!!

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  23. Dr. McCullough: "This Is a Military Operation" "The military said in 2012, 'We will end pandemics in 60 days using messenger RNA.' That's long before Moderna and Pfizer were even in the game. ... They are profiting from this,

    Dr. McCullough: "This Is a Military Operation" "The military said in 2012, 'We will end pandemics in 60 days using messenger RNA.' That's long before Moderna and Pfizer were even in the game. ... They are profiting from this,

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  25. Closing Out Day 115 with more SQUATS!!

    Closing Out Day 115 with more SQUATS!!

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