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  1. NEVER Plateau Again With This Progression System!

    NEVER Plateau Again With This Progression System!

    190
  4. Mario Rios - Athletic Bodybuilding - Utterly DISMANTLED

    Mario Rios - Athletic Bodybuilding - Utterly DISMANTLED

    261
  5. Absolutely Repulsive FULL Day of Eating - Bulking to 200 lbs

    Absolutely Repulsive FULL Day of Eating - Bulking to 200 lbs

    49
  6. THIS is Why Science Based Training Keeps You SMALL!

    THIS is Why Science Based Training Keeps You SMALL!

    229
  7. I QUIT Bulking?! (Why I'm Not Making Progress)

    I QUIT Bulking?! (Why I'm Not Making Progress)

    6
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    107
  8. YouTube Fitness State of the Union Address 2023

    YouTube Fitness State of the Union Address 2023

    93
  9. How to Prioritize BIGGER ARMS on a 4 Day Upper Lower Split

    How to Prioritize BIGGER ARMS on a 4 Day Upper Lower Split

    93
  12. Were We WRONG About Bro Splits?! (The Truth)

    Were We WRONG About Bro Splits?! (The Truth)

    86
  13. 5 Signs You Need to CHANGE Exercises Right Now

    5 Signs You Need to CHANGE Exercises Right Now

    56
  14. CBum's Top 10 Hypertrophy Exercises Are NOT OPTIMAL!

    CBum's Top 10 Hypertrophy Exercises Are NOT OPTIMAL!

    57
  16. The Gym Community is STILL Delusional | RIP Joesthetics

    The Gym Community is STILL Delusional | RIP Joesthetics

    36
  19. Why Your Bulking and Cutting Transformation Always FAILS

    Why Your Bulking and Cutting Transformation Always FAILS

    112
  23. Has Mike Mentzer Been VINDICATED? Heavy Duty Training Explained

    Has Mike Mentzer Been VINDICATED? Heavy Duty Training Explained

    177