1. Cow Face Yoga Pose for Shoulder Opening and Stretching #yoga #shoulders #officebreak #flexibility

    Cow Face Yoga Pose for Shoulder Opening and Stretching #yoga #shoulders #officebreak #flexibility

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  2. New yoga video up!! Only 8 minutes to release tension in the neck and shoulders! ❤️✔️🔥

    New yoga video up!! Only 8 minutes to release tension in the neck and shoulders! ❤️✔️🔥

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  3. Upper Body Strength! #yogaflow #yogaexercise #yoga_with_stephanie #yoga #yogaforbeginners

    Upper Body Strength! #yogaflow #yogaexercise #yoga_with_stephanie #yoga #yogaforbeginners

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  4. Day 16 Yoga for Shoulder & Upper Body Mobility #yoga #30dayofyoga #shoulderstretch #shouldermobility

    Day 16 Yoga for Shoulder & Upper Body Mobility #yoga #30dayofyoga #shoulderstretch #shouldermobility

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  5. Day 9 Yoga for Upper Body Flexibility #30daysofyoga #yoga #flexibility #upperbodystretch #motivation

    Day 9 Yoga for Upper Body Flexibility #30daysofyoga #yoga #flexibility #upperbodystretch #motivation

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  6. Chest Exercise #yogaforbeginners #yogaexercise #yoga #yogaflow #yogafitness

    Chest Exercise #yogaforbeginners #yogaexercise #yoga #yogaflow #yogafitness

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  7. Down Dog Yoga Pose to Help Ease Bloating and Digestion #yoga #yogatips #digestion #bloating #downdog

    Down Dog Yoga Pose to Help Ease Bloating and Digestion #yoga #yogatips #digestion #bloating #downdog

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  8. Puppy Yoga Pose #puppypose #yogabeginner #yogalifestyle #mindbodyhealth #selfcare #namaste #yoga

    Puppy Yoga Pose #puppypose #yogabeginner #yogalifestyle #mindbodyhealth #selfcare #namaste #yoga

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  9. Upper Body Exercise #yogaforbeginners #yoga #yogaexercise #yogaflow

    Upper Body Exercise #yogaforbeginners #yoga #yogaexercise #yogaflow

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  10. Best yoga aasans to get releif from stiffness of back |yoga poses

    Best yoga aasans to get releif from stiffness of back |yoga poses

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  11. 12 Restorative Yoga Exercises To Help Improve Your Posture

    12 Restorative Yoga Exercises To Help Improve Your Posture

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  12. Twisty Yoga Pose for Digestion and Bloating #twisty #yoga #digestion #bloating #relief #yogatips

    Twisty Yoga Pose for Digestion and Bloating #twisty #yoga #digestion #bloating #relief #yogatips

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