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  1. Insights on tailoring coaching strategies to meet the unique needs of adolescents and young adults.🌟

    Insights on tailoring coaching strategies to meet the unique needs of adolescents and young adults.🌟

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  3. Master Your Thoughts - The Power of Mindfulness & Reflection

    Master Your Thoughts - The Power of Mindfulness & Reflection

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  5. Every morning, say this: if you Want something in life

    Every morning, say this: if you Want something in life

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  6. The Inner World and Decision-Making: A Refined, Multidimensional Approach

    The Inner World and Decision-Making: A Refined, Multidimensional Approach

    116
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  7. Spiritual Coaching with Holistic Teas & Chart Reading

    Spiritual Coaching with Holistic Teas & Chart Reading

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  8. ​EXPERIENTIAL TRAINING OF MINDFULNESS and Kolb’s Cycle of Experiential Learning

    ​EXPERIENTIAL TRAINING OF MINDFULNESS and Kolb’s Cycle of Experiential Learning

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  11. a useful psychophysiological measure in mindfulness studies is heart rate variability

    a useful psychophysiological measure in mindfulness studies is heart rate variability

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  12. Mindfulness-Based CBT lesson summary mini tutorial

    Mindfulness-Based CBT lesson summary mini tutorial

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  13. One of the most important considerations for mindfulness meditation

    One of the most important considerations for mindfulness meditation

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  14. Mindfulness from and Eastern and Western perspective

    Mindfulness from and Eastern and Western perspective

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  15. dispositional mindfulness as a personality trait

    dispositional mindfulness as a personality trait

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  19. Value Of Time - Master Your Minutes

    Value Of Time - Master Your Minutes

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  20. 5 Powerful Ways to Regain Your Power After a Setback #personalgrowth #motivation #selfempowerment

    5 Powerful Ways to Regain Your Power After a Setback #personalgrowth #motivation #selfempowerment

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  21. Unlocking Motivation: Strategies for Getting and Staying Motivated

    Unlocking Motivation: Strategies for Getting and Staying Motivated

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  22. My Journey to Conquering Stress and Finding Balance

    My Journey to Conquering Stress and Finding Balance

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  23. Changes in mindfulness correlated with changes in flow

    Changes in mindfulness correlated with changes in flow

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  24. Breaking Free from Attachments: Powerful Buddhist Teachings for Inner Peace"

    Breaking Free from Attachments: Powerful Buddhist Teachings for Inner Peace"

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