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  2. I have 2 upper body workouts weekly. In each workout I perform 3-4 back exercises of 3-4 sets each.

    I have 2 upper body workouts weekly. In each workout I perform 3-4 back exercises of 3-4 sets each.

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  3. 3 Easy Exercises Lose Back and Arms Fat Fast #excercisegetfit #shorts

    3 Easy Exercises Lose Back and Arms Fat Fast #excercisegetfit #shorts

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  5. Back Workout At Gym | 6 Best Exercises | Workout For Back

    Back Workout At Gym | 6 Best Exercises | Workout For Back

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  8. 1 minute exercises to improve posture and reduce back pain

    1 minute exercises to improve posture and reduce back pain

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  11. Yoga for Back Pain Relief 🧘‍♂️ - Hip exercises

    Yoga for Back Pain Relief 🧘‍♂️ - Hip exercises

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  12. Yoga for Back Pain Relief 🧘‍♂️ - Basic Stretching Exercises

    Yoga for Back Pain Relief 🧘‍♂️ - Basic Stretching Exercises

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  14. Guitar Rote Exercises - Gliss - Slide - Lateral Strength And Control Of 3 Fingers On 3 Strings

    Guitar Rote Exercises - Gliss - Slide - Lateral Strength And Control Of 3 Fingers On 3 Strings

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  16. My three favorite exercises demonstrated

    My three favorite exercises demonstrated

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  18. Exercises that I do to keep my back flexible for further tricks in contortion

    Exercises that I do to keep my back flexible for further tricks in contortion

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  19. Hot Girl Trainer’s Ultimate Leg & Back Workout! 🏋️ #fitness

    Hot Girl Trainer’s Ultimate Leg & Back Workout! 🏋️ #fitness

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  21. Contortionist Julia. Stretching in nature. Difficult back bending flexibility exercises

    Contortionist Julia. Stretching in nature. Difficult back bending flexibility exercises

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  22. Best exercises to do at work

    Best exercises to do at work

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  23. "Perfect Back Stretching Yoga Routine | Yoga Fitness for a Strong & Flexible Body"

    "Perfect Back Stretching Yoga Routine | Yoga Fitness for a Strong & Flexible Body"

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