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  1. "Embracing the Unique Wonder of Scapula Stuffness: Unraveling the Secrets of the Shoulder Blade"

    "Embracing the Unique Wonder of Scapula Stuffness: Unraveling the Secrets of the Shoulder Blade"

    3
  7. Basic back exercises (barbell/dumbbells/body weight)

    Basic back exercises (barbell/dumbbells/body weight)

  10. 8 Actions Of The Scapula From Stabil FIT Life #StabilFITLife

    8 Actions Of The Scapula From Stabil FIT Life #StabilFITLife

    5
  12. Anastomosis around the Scapula Explained in 2 MINUTES!! | Upper Limb Anatomy

    Anastomosis around the Scapula Explained in 2 MINUTES!! | Upper Limb Anatomy

    6
  13. The rhomboid muscles

    The rhomboid muscles

    16
  14. Feeling these in your traps or biceps more? Let me give you some tips on how best to

    Feeling these in your traps or biceps more? Let me give you some tips on how best to

    4
  15. Do These Beginner Fundamentals to Master Calisthenics

    Do These Beginner Fundamentals to Master Calisthenics

    3
  16. Biomechanics of the upper extremity: arm abduction

    Biomechanics of the upper extremity: arm abduction

    21
  17. This is the World's BEST Stretch for Rhomboid Muscle Pain!

    This is the World's BEST Stretch for Rhomboid Muscle Pain!

    50
  19. Deconstructing Down Dog Part 4 of 10

    Deconstructing Down Dog Part 4 of 10

    9
  20. trapezius and serratus anterior muscles

    trapezius and serratus anterior muscles

    13
  22. Transform Your Day: Quick Neck & Shoulder Relief Using Just a Ball | Levator Scapula Self Massage

    Transform Your Day: Quick Neck & Shoulder Relief Using Just a Ball | Levator Scapula Self Massage

    13
  23. Scapula Push-ups: Fix Your Thoracic Region @TheMasterPhil

    Scapula Push-ups: Fix Your Thoracic Region @TheMasterPhil

    9