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  1. Are you RAISING THE STANDARDS of those around you?| Vertical Jump, Squat, Trap Bar DL PRs

    Are you RAISING THE STANDARDS of those around you?| Vertical Jump, Squat, Trap Bar DL PRs

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  2. FULL WEEK OF WORKOUTS for Explosiveness, Athleticism (and Looking Good Too) w/Jacob | Strength Phase

    FULL WEEK OF WORKOUTS for Explosiveness, Athleticism (and Looking Good Too) w/Jacob | Strength Phase