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  2. Optimize Your Eye Health With Holistic Strategies – Interview With Dr. Taylor DeGroot

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  9. 7 Rounds of Alkaline Breathing: A Wim Hof Breathing Exercise for Optimal Health

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  12. Wim Hof advanced breathing 6 rounds - 45 breaths / round

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  18. Awaken XT - Activate Your Pineal Gland with a Powerful 30-Second Routine

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  21. How I balance my nutrients, detox naturally, and figure out how much of which nutrients I need

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  23. How to Improve Your Vision With This Simple and Delicious Drink - Make It Today (Not What You Think)

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