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  1. Chair Yoga: Accessible Sequences to Build Strength Flexibility and Inner Calm Review

    Chair Yoga: Accessible Sequences to Build Strength Flexibility and Inner Calm Review

    5
  2. Science of Yoga: Understand the Anatomy and Physiology to Perfect Your Practice Review

    Science of Yoga: Understand the Anatomy and Physiology to Perfect Your Practice Review

    7
  3. The Heart of Yoga: Developing a Personal Practice Review

    The Heart of Yoga: Developing a Personal Practice Review

    6