All Videos Channels
  1. 5 Sleep Positions You Should Avoid. Can Cause Neck, Shoulder, or Hip Pain

    5 Sleep Positions You Should Avoid. Can Cause Neck, Shoulder, or Hip Pain

    11
    0
    362
    2
  2. Shoulder Pain from Your AC Joint?? 3 Quick Tests You Can Do.

    Shoulder Pain from Your AC Joint?? 3 Quick Tests You Can Do.

    13
    0
    436
  3. Top 3 Exercises for a Winging Scapula (Winging Shoulder Blade)

    Top 3 Exercises for a Winging Scapula (Winging Shoulder Blade)

    6
    0
    267
  4. How to Help Rotator Cuff Injuries Heal. Avoid Shoulder Mistakes.

    How to Help Rotator Cuff Injuries Heal. Avoid Shoulder Mistakes.

    12
    0
    463
    1
  6. Top 3 Signs You Have A Frozen Shoulder. 3 Self-Tests You Can Do (Adhesive Capsulitis)

    Top 3 Signs You Have A Frozen Shoulder. 3 Self-Tests You Can Do (Adhesive Capsulitis)

    3
    0
    253
  7. Why Do My Shoulder Blades Stick Out? 10 Exercises & Stretches-Winging Scapula

    Why Do My Shoulder Blades Stick Out? 10 Exercises & Stretches-Winging Scapula

    190
    1
  11. Top 3 Breathing Ex. for COPD -Chronic Obstructive Pulmonary Disease

    Top 3 Breathing Ex. for COPD -Chronic Obstructive Pulmonary Disease

    5
    0
    307
  12. How To Get Rid Of Muscle Knots In Your Neck, Traps, And Back

    How To Get Rid Of Muscle Knots In Your Neck, Traps, And Back

    18
    0
    500
    4
  15. Top 3 Exercises for Achilles Tendonitis-Selected by Physical Therapy

    Top 3 Exercises for Achilles Tendonitis-Selected by Physical Therapy

    281
  16. Top 3 Exercises to Perform AFTER Carpal Tunnel Surgery (Release)

    Top 3 Exercises to Perform AFTER Carpal Tunnel Surgery (Release)

    3
    0
    264
  18. Cervical Spondylosis- Exercises & Stretches for Neck Pain & Arthritis

    Cervical Spondylosis- Exercises & Stretches for Neck Pain & Arthritis

    4
    0
    268
  19. Top 3 Exercises for Ankylosing Spondylitis (Physical Therapy DIY)

    Top 3 Exercises for Ankylosing Spondylitis (Physical Therapy DIY)

    189
    2
  21. Top 3 Signs Your Back Pain is Facet Joint Syndrome-Symptoms & Signs

    Top 3 Signs Your Back Pain is Facet Joint Syndrome-Symptoms & Signs

    8
    0
    230
  22. READY IN 15 MINUTES AND LESS THAN 5 INGREDIENTS | DEPRESSION ERA SOUP

    READY IN 15 MINUTES AND LESS THAN 5 INGREDIENTS | DEPRESSION ERA SOUP

    5
    0
    98
    5
  24. Top 3 Stretches for Shin Splints (plus one new treatment)

    Top 3 Stretches for Shin Splints (plus one new treatment)

    3
    0
    265
    2
  25. The Top NEW Exercises for Lumbar Stenosis for Back/Leg Pain Relief.

    The Top NEW Exercises for Lumbar Stenosis for Back/Leg Pain Relief.

    2
    0
    232