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  1. Part 2: 5 minute full body+Back workout routine. level-medium

    Part 2: 5 minute full body+Back workout routine. level-medium

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  6. Gentle Bar Workout for Core Strengthening

    Gentle Bar Workout for Core Strengthening

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  7. Leg Lunges for a Core Workout

    Leg Lunges for a Core Workout

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  9. Core Strengthening Workout: Tighten Your Core with Precision

    Core Strengthening Workout: Tighten Your Core with Precision

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  11. How to Do a Perfect Side Plank | Abs Workout

    How to Do a Perfect Side Plank | Abs Workout

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  12. TOP 5 BACK EXERCISES FOR MASS | The Perfect Pull Workout #viral #subscribe #fatlossexercises #back

    TOP 5 BACK EXERCISES FOR MASS | The Perfect Pull Workout #viral #subscribe #fatlossexercises #back

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  14. Going to gym after a long time Perfect body showdown

    Going to gym after a long time Perfect body showdown

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  15. Hyperextension Workout

    Hyperextension Workout

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  17. Quick and Effective Back Workout | Build Muscle Fast 💥

    Quick and Effective Back Workout | Build Muscle Fast 💥

  22. Transform Your Body at Home: Simple KAATSU Workout for Beginners!

    Transform Your Body at Home: Simple KAATSU Workout for Beginners!

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