All Videos Channels
  1. Using Overhead Pressing to Build Bigger Traps

    Using Overhead Pressing to Build Bigger Traps

    2
    0
    94
    1
  2. Not Every Workout Set Needs to Be Perfect

    Not Every Workout Set Needs to Be Perfect

    50
    1
  3. Muscle Build Experts Failing to See the Big Picture

    Muscle Build Experts Failing to See the Big Picture

    2
    0
    66
  4. Hard Training or Distracted Training?

    Hard Training or Distracted Training?

    2
    0
    50
  5. Why Angle the Seat Back on Seated Overhead Presses

    Why Angle the Seat Back on Seated Overhead Presses

    2
  6. Muscle Building - It's OK to Try New Things

    Muscle Building - It's OK to Try New Things

    38
  8. My BEST Pendlay Row Form and Performance Tips

    My BEST Pendlay Row Form and Performance Tips

    29
    1
  9. Optimal Lifting is Rarely Optimal

    Optimal Lifting is Rarely Optimal

    4
  10. Rest in Between Sets for Muscle Building

    Rest in Between Sets for Muscle Building

    52
  11. Morbidly Obese - You're Going to Die

    Morbidly Obese - You're Going to Die

    46
  13. High or Low Volume is a LIE (Muscle Building)

    High or Low Volume is a LIE (Muscle Building)

    3
    0
    94
    1
  14. Bulldozer Laterals - Side Lateral Variation

    Bulldozer Laterals - Side Lateral Variation

    28
  15. 3 Cornerstones of Muscle Building

    3 Cornerstones of Muscle Building

    45
    1
  16. Do You Focus on Taking Care of Yourself?

    Do You Focus on Taking Care of Yourself?

    5
    0
    100
    1
  17. Newbie Muscle Gains are Not Enough

    Newbie Muscle Gains are Not Enough

    2
    0
    46
    1
  18. Missouri state patrol office doesn't skip leg or deadlift day

    Missouri state patrol office doesn't skip leg or deadlift day

    4
    0
    88
    1
  19. Using Static Holds to Build Bigger Traps

    Using Static Holds to Build Bigger Traps

    62
  20. Don't Complicate Muscle Building - The Basics Work

    Don't Complicate Muscle Building - The Basics Work

    4
    0
    43
    2
  21. Does Your Back Workout Need a Tune-up?

    Does Your Back Workout Need a Tune-up?

    24
  23. STOP a BULK - If Still Adding Muscle & Strength?

    STOP a BULK - If Still Adding Muscle & Strength?

    13
  24. Is the Incline Press BETTER Than the Seated Overhead Press?

    Is the Incline Press BETTER Than the Seated Overhead Press?

    29