3 months agoAK9 Beginner Intermediate Power yoga Class Abs Interval Vinyasa Weight LossAli Kamenova Yoga
3 months ago220 Rep INTERVAL Vinyasa Yoga Class Leg Butt HIIT Inner Thigh MetabolismAli Kamenova Yoga
3 months agoAK11 FULL VINYASA YOGA CLASS SPLITS Frog FLEXIBILITY Hip Openers Arm BALANCESAli Kamenova Yoga
2 months agoChair Yoga For Building Leg Strength - Seated to Standing - 35 Minute ClassChair Yoga and Gentle Yoga For Everyone:)
3 months agoVinyasa Yoga Class Fluidity Backbends Anxiety Shoulder Level 2 DepressionAli Kamenova Yoga
2 months agoLeg Strength - Day 6 - 30 Days of Chair Yoga - 20 Minute Class - Fully SeatedChair Yoga and Gentle Yoga For Everyone:)
1 month agoDay 1 - Chair Yoga For Building Leg Strength - Preparing To Stand - 25 Minute ClassChair Yoga and Gentle Yoga For Everyone:)