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  1. STEP UP 1 by GOYAADi.FIT | 23 minute intermediate workout

    STEP UP 1 by GOYAADi.FIT | 23 minute intermediate workout

    18
  2. 25 MIN EXPRESS PILATES WORKOUT || Moderate to Intermediate Pilates (No Equipment)

    25 MIN EXPRESS PILATES WORKOUT || Moderate to Intermediate Pilates (No Equipment)

    20
    1
  3. STEP UP 2 by GOYAADi.FIT | 27 minute intermediate workout

    STEP UP 2 by GOYAADi.FIT | 27 minute intermediate workout

    13
  4. STEP UP 3 by GOYAADi.FIT | 27 minute intermediate workout

    STEP UP 3 by GOYAADi.FIT | 27 minute intermediate workout

    18
  5. 30 MIN PILATES WORKOUT || Mat Pilates With Weights (Intermediate)

    30 MIN PILATES WORKOUT || Mat Pilates With Weights (Intermediate)

    37
    1
  6. Something About 25-Min. Intermediate Back Strength Hatha Yoga | Yoga for Back Pain Relief

    Something About 25-Min. Intermediate Back Strength Hatha Yoga | Yoga for Back Pain Relief

    18
  7. Day 1 . 30 Min killer HIIT workout - no Equipment ( HIIT It Hard - The comeback

    Day 1 . 30 Min killer HIIT workout - no Equipment ( HIIT It Hard - The comeback

    24
    1
  8. Day 2: 30 Min Glutes workout - with weights + mini band ( HIIT IT HARD - the comeback)

    Day 2: 30 Min Glutes workout - with weights + mini band ( HIIT IT HARD - the comeback)

    18
    1
  9. AQCAP Barbell Adjustable Dumbbell Weight Set Multiple Options Review

    AQCAP Barbell Adjustable Dumbbell Weight Set Multiple Options Review

    2
  10. 20 Min Animal Moves Yoga Flow | Full Body Yoga + Primal Movement

    20 Min Animal Moves Yoga Flow | Full Body Yoga + Primal Movement

    6