1. Full Body Yoga for Beginners | Improve Flexibility & Strength | Home Workout"*

    Full Body Yoga for Beginners | Improve Flexibility & Strength | Home Workout"*

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  2. Morning Routine for Weight Loss – Boost Metabolism in 10 Minutes"**

    Morning Routine for Weight Loss – Boost Metabolism in 10 Minutes"**

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  3. Horizon 5.0AT @Zone Treadmill

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  4. Day 20: 30 MIN Intense Full Body HIIT with weight - No jumping ( HIIT IT HARD - the comeback)

    Day 20: 30 MIN Intense Full Body HIIT with weight - No jumping ( HIIT IT HARD - the comeback)

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  5. 27 minutes of insanity

    27 minutes of insanity

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  6. Pilates for a Strong Back Workout - Strengthening Exercises for Beginners

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