5 days agoShoulder Stretch and Strengthen - Chair Yoga for Weight Loss - 30 Minute Class - Fully SeatedChair Yoga and Gentle Yoga For Everyone:)
12 days agoChair Yoga For Tight Neck And Shoulders - 30 Minute ClassChair Yoga and Gentle Yoga For Everyone:)
16 days agoChair Yoga to Relieve Neck and Shoulder Tension - 21 Minute ClassChair Yoga and Gentle Yoga For Everyone:)