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4 days ago
Kon'nichiwa!!
Sgt.T.J.Albin
18 days ago
Slow Motion Ladders
Sgt.T.J.Albin
18 days ago
Side-Squat Warm-Up!!
Sgt.T.J.Albin
18 days ago
Jumping into Day 139 with Standing Air-Bikes!!
Sgt.T.J.Albin
18 days ago
Hamstring Curl-Jacks!!
Sgt.T.J.Albin
18 days ago
Move the Body, Body... with Hamstring Rows!!
Sgt.T.J.Albin
18 days ago
You have GOT to TRY THIS... Downward Dog Crunches!!
Sgt.T.J.Albin
18 days ago
Things that Go BOOM!!
Sgt.T.J.Albin
18 days ago
Honestly... I'm just Not that Strong!
Sgt.T.J.Albin
18 days ago
Four-Count Plank-Jacks... Starting Position, MOVE!!
Sgt.T.J.Albin
18 days ago
Thinking about those ruins in Mexico!!
Sgt.T.J.Albin
18 days ago
Well... I am!!
Sgt.T.J.Albin
13 days ago
Working the Whole Body with Slow-Motion Shoulder-Taps!!
Sgt.T.J.Albin
5 days ago
I didn't go to Culinary School for nothing...
Sgt.T.J.Albin
25 days ago
Push-Up Palooza 2.0, Narrow-Grip Burnouts, 13 of 15.
Sgt.T.J.Albin
2 days ago
Reaching for the Stars!!
Sgt.T.J.Albin
16 days ago
Wrapping Up the Week with a Full-Body Workout!!
Sgt.T.J.Albin
16 days ago
Raising the Heart Rate with Knee-Raise Rows!!
Sgt.T.J.Albin
16 days ago
Closing Out the Week with Wide-Grip Push-Ups! WHOOAH!!
Sgt.T.J.Albin
4 days ago
Squat-O-Rama is KICKING MY ASS!! But this one is EASY!!
Sgt.T.J.Albin
4 days ago
OH YEAH...!!!
Sgt.T.J.Albin
4 days ago
I lied... THIS is where the Challenge REALLY begins!!
Sgt.T.J.Albin
4 days ago
Were that James Sr.??? Bloody Hell...
Sgt.T.J.Albin
11 days ago
Day 141 of My 60-4-60 Challenge, Ab-O-Rama, Seated Leg-Raises!!
Sgt.T.J.Albin
5 days ago
Carpe Diem... Seize the DAY!!
Sgt.T.J.Albin
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