11 days agoTreino De TODO o Corpo Calistenia (Ciclio de 3 Exercícios - Elevações, Agachamentos, Flexões)Duarte Antunes
19 days ago1h20min Of MEGA POWER UP PUSH UPS + Talking About The Weed ADDICTION I Had and How Is As BAD as AnyDuarte Antunes
11 days agoShoulders and Core Calisthenics Workout + Exercises to Advance to Handstand Push Ups, Push Ups, +Duarte Antunes
22 days ago45 Min BRUTAL PULL UPS Workout + Giving Up Bad Habbits and The Lows After You Do It!Duarte Antunes