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  2. HOW YOUR BREATHING IS HURTING YOUR BACK! (PT4/6: BREATHING)

    HOW YOUR BREATHING IS HURTING YOUR BACK! (PT4/6: BREATHING)

    32
  4. PREVENT LOWER BACK PAIN FOREVER!! (PT1/6: ANATOMY)

    PREVENT LOWER BACK PAIN FOREVER!! (PT1/6: ANATOMY)

    105
    45
    78
  5. HOW TO TAKE 40% LOAD OFF OF THE LUMBAR SPINE!! (PT2/6: LIFTING)

    HOW TO TAKE 40% LOAD OFF OF THE LUMBAR SPINE!! (PT2/6: LIFTING)

    104
    33
    71
  6. MUST DO EXERCISES FOR LOWER BACK!! (PT6/6: EXERCISES)

    MUST DO EXERCISES FOR LOWER BACK!! (PT6/6: EXERCISES)

    54
    14
    37
  8. MUST DO STRETCHES FOR LOWER BACK!! (PT5/6: STRETCHING)

    MUST DO STRETCHES FOR LOWER BACK!! (PT5/6: STRETCHING)

    41
    11
    61
  9. HOW YOUR DIET IS HURTING YOUR BACK!! (PT3/6: NUTRITION)

    HOW YOUR DIET IS HURTING YOUR BACK!! (PT3/6: NUTRITION)

    7
  10. Our Patient After Placing 8 Screws in His Back

    Our Patient After Placing 8 Screws in His Back

    81
  11. Lumbar Fusion Patient Recovery

    Lumbar Fusion Patient Recovery

    73
  12. Best Decompression for lumbar herniated disc

    Best Decompression for lumbar herniated disc

    2
    0
    128