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  1. Chair Pose aka Utkatasana #chairpose #utkatasana #yoga #strength #fitness #balance #power

    Chair Pose aka Utkatasana #chairpose #utkatasana #yoga #strength #fitness #balance #power

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  5. How to do Chair Pose | Chair Poses aka Utkatasana | Yoga with Stephanie

    How to do Chair Pose | Chair Poses aka Utkatasana | Yoga with Stephanie

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  7. Hatha with Harry - Beginner's yoga 5.2 Utkatasana

    Hatha with Harry - Beginner's yoga 5.2 Utkatasana

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  8. Unique benefits of this yoga pose

    Unique benefits of this yoga pose

    30
  9. I Believe I Can Fly Yoga Flow | Day 16/31 Days of Yoga | Yoga for Glutes | Yoga with Stephanie

    I Believe I Can Fly Yoga Flow | Day 16/31 Days of Yoga | Yoga for Glutes | Yoga with Stephanie

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    104
  10. Gentle Yoga for Relaxation and Calming | Yoga to Calm the Body

    Gentle Yoga for Relaxation and Calming | Yoga to Calm the Body

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    187
  11. Intermediate Yoga Flow with Eight Angle Pose | Yoga for Strength and Power

    Intermediate Yoga Flow with Eight Angle Pose | Yoga for Strength and Power

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  14. Yoga Flow for Middle Splits || Stretchy and Flexy || Yoga with Stephanie

    Yoga Flow for Middle Splits || Stretchy and Flexy || Yoga with Stephanie

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    2.94K
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  15. Upper Body Yoga Sculpt Series || Day 1: Shoulders || Yoga with Stephanie

    Upper Body Yoga Sculpt Series || Day 1: Shoulders || Yoga with Stephanie

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    1.11K
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  16. Energizing Full Body Yoga Flow to Start Your Day || Full Circle Yoga Flow || Yoga with Stephanie

    Energizing Full Body Yoga Flow to Start Your Day || Full Circle Yoga Flow || Yoga with Stephanie

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  17. Stretchy Yoga Flow For Everyone || Flexibility and Mobility || Yoga with Stephanie

    Stretchy Yoga Flow For Everyone || Flexibility and Mobility || Yoga with Stephanie

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    1.42K
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  18. PISTOL PLAY Yoga Flow | Day 25 of 31 Days of Yoga | Short to the Point Yoga | Yoga with Stephanie

    PISTOL PLAY Yoga Flow | Day 25 of 31 Days of Yoga | Short to the Point Yoga | Yoga with Stephanie

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  19. Hip and Heart opening Yoga Flow || Hip Opening and Heart Openers || Yoga with Stephanie

    Hip and Heart opening Yoga Flow || Hip Opening and Heart Openers || Yoga with Stephanie

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  20. Vinyasa Yoga Flow for Every Day and Everyone || Mindfulness Movement || Yoga with Stephanie

    Vinyasa Yoga Flow for Every Day and Everyone || Mindfulness Movement || Yoga with Stephanie

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    2.31K
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  21. Gentle Yoga Flow for Lower Back Release All Levels || Low Back Pain Relief || Yoga with Stephanie

    Gentle Yoga Flow for Lower Back Release All Levels || Low Back Pain Relief || Yoga with Stephanie

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    1.82K
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  22. Yoga Flow to Calm and Relax while Letting Go || Bedtime Yoga for Relaxation for Everyone

    Yoga Flow to Calm and Relax while Letting Go || Bedtime Yoga for Relaxation for Everyone

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    1.78K