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  2. Close Grip MIX: 1) Chest Pull ups 2) Muscle Ups

    Close Grip MIX: 1) Chest Pull ups 2) Muscle Ups

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  4. How to do Pull Ups easy tutorial.

    How to do Pull Ups easy tutorial.

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  6. Day 98: PULL | These Pull-Ups Are Destroying Me But I Love It

    Day 98: PULL | These Pull-Ups Are Destroying Me But I Love It

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  7. TOO MANY PULL-UPS CAN BE BAD! UNLESS...

    TOO MANY PULL-UPS CAN BE BAD! UNLESS...

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  9. Bulk Day 83: PULL | Doing Some Explosive Pull-ups And Jumping In The Sea

    Bulk Day 83: PULL | Doing Some Explosive Pull-ups And Jumping In The Sea

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  10. Do pull-ups to strengthen your muscles

    Do pull-ups to strengthen your muscles

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  12. Home push-up and pull-up daily routine for muscle growth

    Home push-up and pull-up daily routine for muscle growth

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  13. Bulk Day 72: SHOULDERS/BACK | Another Pull Up PR + Getting Jacked

    Bulk Day 72: SHOULDERS/BACK | Another Pull Up PR + Getting Jacked

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  16. Muscle Woman’s NEW 100 L-Pull-Up + 100 Leg Raise Challenge

    Muscle Woman’s NEW 100 L-Pull-Up + 100 Leg Raise Challenge

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  17. Cell Phone Muscle Activation trick

    Cell Phone Muscle Activation trick

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  18. Pull Ups & Dips with Muscular Analysis

    Pull Ups & Dips with Muscular Analysis

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  24. Here are 5 amazing exercises to target primary muscles in Pull Ups &

    Here are 5 amazing exercises to target primary muscles in Pull Ups &

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