1. Deconstructing Down Dog Part 4 of 10

    Deconstructing Down Dog Part 4 of 10

    9
  2. Optimizing Scissors and Bicycle Exercise

    Optimizing Scissors and Bicycle Exercise

    24
    1
  3. Core Exercise: Elbow to Knee Crunch

    Core Exercise: Elbow to Knee Crunch

    17
    1