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  1. Lazy Exercises Tutorials: Flat Bench Press

    Lazy Exercises Tutorials: Flat Bench Press

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  3. Flat Dumbbell Bench Press is NOT Worth It ? #benchpress #dumbellpress #shorts

    Flat Dumbbell Bench Press is NOT Worth It ? #benchpress #dumbellpress #shorts

    1
  5. MY TRAINING PARTNER | Bands in shoulder and flat bench press to bring tension throughout the routine

    MY TRAINING PARTNER | Bands in shoulder and flat bench press to bring tension throughout the routine

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  6. Arnold Schwarzenegger Flat Bench Press

    Arnold Schwarzenegger Flat Bench Press

    4
  7. Bench press 315..chestday

    Bench press 315..chestday

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    27
  9. Bench Press For Core Strength Arm Wrestling

    Bench Press For Core Strength Arm Wrestling

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    1
  13. Incline Bench Press 275 lbs.

    Incline Bench Press 275 lbs.

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    1
    11
  16. Heavy DMBL shoulder press and bench at end of workout

    Heavy DMBL shoulder press and bench at end of workout

    27
    11
    60
  17. MY TRAINER | Bench press when lifting heavy weights…need broad, solid, tight foundation

    MY TRAINER | Bench press when lifting heavy weights…need broad, solid, tight foundation

    4
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    27
  20. Flat Bench Press Repping 355lbs

    Flat Bench Press Repping 355lbs

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    10
    53
  23. Decline Dumbbell Chest Press | CHEST Exercise

    Decline Dumbbell Chest Press | CHEST Exercise

    31