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  1. 3 sets of 20 reps of each exercis

    3 sets of 20 reps of each exercis

    12
  2. Tabata Home Fitness

    Tabata Home Fitness

    14
  3. Only a dumbbell to workout your arm

    Only a dumbbell to workout your arm

    17
  4. Fat Kid’s Fitness Diary (3 day)

    Fat Kid’s Fitness Diary (3 day)

    11
  5. Workout at home

    Workout at home

    17
  6. Full body dumbbell workout plan for beginners

    Full body dumbbell workout plan for beginners

    6
  7. The most effective method of chest workout

    The most effective method of chest workout

    8
  8. Hip training

    Hip training

    27
  9. Take out your band and do this

    Take out your band and do this

    13
  10. Chest workout at home

    Chest workout at home

    10
  11. Workout at home with a resistance band

    Workout at home with a resistance band

    8
  12. Tabata core workout

    Tabata core workout

    9
  13. Whole BodyWorkout

    Whole BodyWorkout

    23
  14. Workout with your best friend.

    Workout with your best friend.

    8
  15. The most effective method of abs workout

    The most effective method of abs workout

    11
  16. Train in sequence

    Train in sequence

    13
  17. Get toned legs and glute

    Get toned legs and glute

    13
  18. A resistance band workout the whole body.

    A resistance band workout the whole body.

    8
  19. Chest workout

    Chest workout

    10
  20. zumba Workouts

    zumba Workouts

    8
  21. HOW TO GROW TALLER FULL BODY STRETCHING EXERCISES FOR HEIGHT INCREASE

    HOW TO GROW TALLER FULL BODY STRETCHING EXERCISES FOR HEIGHT INCREASE

    114
  23. UNLEASH YOUR HEIGHT WITH THIS FULL BODY STRENGTHENING WORKOUT

    UNLEASH YOUR HEIGHT WITH THIS FULL BODY STRENGTHENING WORKOUT

    27