1. 🔥HOW INCREASE YOUR POWER-CLEANS! 💥🚀 #Shorts

    🔥HOW INCREASE YOUR POWER-CLEANS! 💥🚀 #Shorts

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  2. 140 kg / 308 lb - Clean + Jerk - Weightlifting Training

    140 kg / 308 lb - Clean + Jerk - Weightlifting Training

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  3. 130 kg / 287 lb - Hang Clean + Pause Jerks 1+2 - Weightlifting Training

    130 kg / 287 lb - Hang Clean + Pause Jerks 1+2 - Weightlifting Training

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  4. 145 kg / 320 lb - Hang Clean + Pause Jerk - Weightlifting Training

    145 kg / 320 lb - Hang Clean + Pause Jerk - Weightlifting Training

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  5. 140 kg / 308 lb - Hang Clean + Pause Jerk - Weightlifting Training

    140 kg / 308 lb - Hang Clean + Pause Jerk - Weightlifting Training

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  6. 140 kg / 308 lb - Clean and Jerk (1+3) - Weightlifting Training

    140 kg / 308 lb - Clean and Jerk (1+3) - Weightlifting Training

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