1. 

   2 years ago

   7 Health Benefits of Plank Exercises

   celorelaxing
2. 

   1 year ago

   🟢 Dumbbell Side Plank Rotation Workout #rumble#shorts#short 🏋️‍♂️🤸🏻‍♂️💪🏼

   FITNESSREDESIGNED
3. 

   2 years ago

   7 Health Benefits of Plank Exercises

   celorelaxing
4. 

   2 years ago

   7 Health Benefits of Plank Exercises

   celorelaxing
5. 

   2 years ago

   7 Health Benefits of Plank Exercises

   celorelaxing
6. 

   2 years ago

   7 Health Benefits of Plank Exercises

   celorelaxing
7. 

   2 years ago

   Top 6 Benefits of doing plank exercise daily

   Herogh
8. 

   11 months ago

   These SIMPLE exercises will TRANSFORM your body! #health

   ryanmartin1
9. 

   3 years ago

   15 #SIMPLE_EXERCISES

   mohimahmed
10. 

    3 years ago

    High Plank

    AdrianaFitnAll
11. 

    2 months ago

    1 Minute of Plank Everyday for 30 days You Won't Believe What Happens #plank #excercise #nutrition

    healthchanel
12. 

    1 year ago

    One minute plank benefits

    darkom300
13. 

    2 months ago

    Christmas Flexibility Stretching Yoga Flow | Full action | ASMR Video 😚

    The Goonening 😘
14. 

    11 months ago

    Cardio Moves: The Plank Jack

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15. 

    1 year ago

    🟢 Plank Row with Dumbbells Workout 🏋️‍♂️🔥💪🏼#shorts #short

    FITNESSREDESIGNED
16. 

    1 year ago

    🟢 Dumbbell Side Plank With Lateral Raise 🏋️🏽🔥🤸🏻‍♂️#rumble #short

    FITNESSREDESIGNED
17. 

    2 years ago

    ATHLETE FULL BODY TRAINING #Shorts

    ASJSportTraining
18. 

    1 year ago

    Vinyasa yoga 15 different step #vinyasa #yoga #workout #healthandfitness #viral #exercise #workout

    wasijutt68
19. 

    1 month ago

    7 Min 7 Exercises To Build Big ARMS (NO EQUIPMENT).

    PSNExperiment654
20. 

    3 years ago

    18 Plank Exercise Variations

    billsmir
21. 

    3 years ago

    What Will Happen If You Plank Every Day 6 Amazing Benefits For Home Workout Small Time Investment

    niceonline
22. 

    2 years ago

    Health benefits of plank

    caaquino
23. 

    2 years ago

    StealthGO + Portable Plank Board Core Trainer - Take Anywhere - Get Strong Sexy Abs and Lean Co...

    Health And Fitness Zone
24. 

    1 year ago

    What Happens to you when you do a 5 Minute Plank Daily

    Kaizenergies
25. 

    4 years ago

    Apple Cider Vinegar Science Backed Benefits | The Real Reason It Works For Weight Loss

    DrNickZyrowski