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  3. Backbend Tutorial

    Backbend Tutorial

    2
    0
    64
  4. How to get your Backbend Kickover in ONE Day!

    How to get your Backbend Kickover in ONE Day!

    20
  6. Moving Beyond the Back Bridge into the Back Bend

    Moving Beyond the Back Bridge into the Back Bend

    52
    1
  7. BULLET PROOF Spine w/ Bridge Progressions & Variations

    BULLET PROOF Spine w/ Bridge Progressions & Variations

    43
    1