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  5. 🏋️‍♂️ Elevate Your Workouts with Premium Gym Chalk Block for Weightlifting! 🏋️‍♀️

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  6. Unleash Strength and Sculpt Your Body with This Dynamic Weightlifting Workout!

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  10. 130 kg / 287 lb - Hang Clean + Pause Jerks 1+2 - Weightlifting Training

    130 kg / 287 lb - Hang Clean + Pause Jerks 1+2 - Weightlifting Training

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  11. 100 kg / 220 lb - Hang Snatch Double - Weightlifting Training

    100 kg / 220 lb - Hang Snatch Double - Weightlifting Training

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  12. 105 kg / 231 lb - No foot Hang Snatch - Weightlifting Training

    105 kg / 231 lb - No foot Hang Snatch - Weightlifting Training

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  13. Messing with some High Blocks - Weightlifting Training

    Messing with some High Blocks - Weightlifting Training

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  14. 140 kg / 308 lb - Clean + Jerk - Weightlifting Training

    140 kg / 308 lb - Clean + Jerk - Weightlifting Training

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  16. Maximize Your Workouts: The Top Benefits of Weightlifting for Optimal Fitness #shorts

    Maximize Your Workouts: The Top Benefits of Weightlifting for Optimal Fitness #shorts

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  17. 125 kg / 275 lb - Snatch - Weightlifting Training

    125 kg / 275 lb - Snatch - Weightlifting Training

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  18. 120 kg / 265 lb - Snatch - Weightlifting Training

    120 kg / 265 lb - Snatch - Weightlifting Training

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  19. 115 kg /253 lb - Block Snatch - Weightlifting Training

    115 kg /253 lb - Block Snatch - Weightlifting Training

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  20. 140 kg / 308 lb - Clean and Jerk (1+3) - Weightlifting Training

    140 kg / 308 lb - Clean and Jerk (1+3) - Weightlifting Training

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  21. 3 Tips for a Healthy Weightlifting Routine

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  22. 100 kg / 220 lb - Hang Power Snatch - Weightlifting Training

    100 kg / 220 lb - Hang Power Snatch - Weightlifting Training

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  23. 140 kg / 308 lb - Hang Clean + Pause Jerk - Weightlifting Training

    140 kg / 308 lb - Hang Clean + Pause Jerk - Weightlifting Training

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  24. 100 kg / - 220 lb - No Hook/ No feet Snatch - Weightlifting Training

    100 kg / - 220 lb - No Hook/ No feet Snatch - Weightlifting Training

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  25. 145 kg / 320 lb - Hang Clean + Pause Jerk - Weightlifting Training

    145 kg / 320 lb - Hang Clean + Pause Jerk - Weightlifting Training

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