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  1. Arms, Chest and Shoulders... Wide-Grip Push-Ups!

    Arms, Chest and Shoulders... Wide-Grip Push-Ups!

    9
    1
  2. Arms, Chest and Shoulders... Push-Up Knee-Taps!

    Arms, Chest and Shoulders... Push-Up Knee-Taps!

    10
    1
  5. Keeping the Arms, Chest and Shoulders PUMPED... Diamond Push-Ups!!

    Keeping the Arms, Chest and Shoulders PUMPED... Diamond Push-Ups!!

    8
    1
  7. Arms, Chest and Shoulders... Modified Hindu Push-Ups!

    Arms, Chest and Shoulders... Modified Hindu Push-Ups!

    7
    1
  8. Working the Arms, Shoulders and Chest... Push-Up Pulls!!

    Working the Arms, Shoulders and Chest... Push-Up Pulls!!

    17
    1
  11. But FIRST... some Diamond-Grip Chest Push-Ups!!

    But FIRST... some Diamond-Grip Chest Push-Ups!!

    14
  13. Shoulder Tap Push Ups | CHEST Exercise

    Shoulder Tap Push Ups | CHEST Exercise

    23
    1
  16. Push-Up Palooza 2.0, Chest-Ups, 5 of 15.

    Push-Up Palooza 2.0, Chest-Ups, 5 of 15.

    9
  18. Chest and Back: Elevated Push-ups

    Chest and Back: Elevated Push-ups

    25
    10
    40
  19. Arms, Chest and Shoulders... Push-Up Pulls!

    Arms, Chest and Shoulders... Push-Up Pulls!

    14
    1
  20. Working the Arms, Chest & Shoulders... Modified Hindu Push-Ups!!

    Working the Arms, Chest & Shoulders... Modified Hindu Push-Ups!!

    12
    1
  21. How to do Push-Ups Workout (Chest, Shoulders & Triceps)

    How to do Push-Ups Workout (Chest, Shoulders & Triceps)

    2
    0
    105
  22. Arms, Chest and Shoulders... Push-Up Planks!

    Arms, Chest and Shoulders... Push-Up Planks!

    12