1. Mindfulness Moments: Quick Self-Care Practices for Busy Lives

    Mindfulness Moments: Quick Self-Care Practices for Busy Lives

    12
    1
  2. 🧠 Midbrain Activation Music | Brain Healing Meditation | Stress Relief | Calm 🎶

    🧠 Midbrain Activation Music | Brain Healing Meditation | Stress Relief | Calm 🎶

    14.9K
  3. 5 Minute Guided Meditation For Immediate Stress Relief - Mindfulness Meditation

    5 Minute Guided Meditation For Immediate Stress Relief - Mindfulness Meditation

    25
    1
  4. 🌿 Peaceful Meditation Music for Relaxation, Yoga, and Study 🌿

    🌿 Peaceful Meditation Music for Relaxation, Yoga, and Study 🌿

    5
    0
    23.4K
  5. 174Hz Delta Meditation HQ Sound of Crickets Dynamic Delta 3.1-3.9Hz

    174Hz Delta Meditation HQ Sound of Crickets Dynamic Delta 3.1-3.9Hz

    9
    0
    1.37K
    2
  6. Delta Meditation with HQ Sound of a Brook BWE Dynamic Delta 3.1-3.9Hz Binaural

    Delta Meditation with HQ Sound of a Brook BWE Dynamic Delta 3.1-3.9Hz Binaural

    11
    0
    1.56K
  7. Twenty-Four Hours A Day Book– February 7 - Daily Reading - A.A. - Serenity Prayer & Meditation

    Twenty-Four Hours A Day Book– February 7 - Daily Reading - A.A. - Serenity Prayer & Meditation

    22
  8. Delta Meditation with HQ Sound of Ocean Waves BWE Dynamic Delta 3.1-3.9Hz Binaural

    Delta Meditation with HQ Sound of Ocean Waves BWE Dynamic Delta 3.1-3.9Hz Binaural

    9
    0
    1.68K
  9. Guided Affirmation Meditation - Making the Most of Each Moment

    Guided Affirmation Meditation - Making the Most of Each Moment

    33