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  1. Home Yoga: Leg & Foot Stretches | Flexibility and Contortion Techniques

    Home Yoga: Leg & Foot Stretches | Flexibility and Contortion Techniques

    129
  3. Full Body and Foot Flexibility Routine at Home Relaxing Stretch Session

    Full Body and Foot Flexibility Routine at Home Relaxing Stretch Session

    105
  4. Seniors, 3 MUST DO Stretches To Feel Great & Look Younger

    Seniors, 3 MUST DO Stretches To Feel Great & Look Younger

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    324
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  5. Yoga at Home: Leg Muscle Stretching and Foot Workouts for Flexibility and Strength

    Yoga at Home: Leg Muscle Stretching and Foot Workouts for Flexibility and Strength

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    149
  7. Cervical Spondylosis- Exercises & Stretches for Neck Pain & Arthritis

    Cervical Spondylosis- Exercises & Stretches for Neck Pain & Arthritis

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    245
  8. Hamstring Stretches Are Useless, Unless You Do This First!

    Hamstring Stretches Are Useless, Unless You Do This First!

    15
    1
    362
    1
  9. Beginner Stretches For Those Who Never Stretched Before

    Beginner Stretches For Those Who Never Stretched Before

    12
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    404
  10. 6 Best Low Back Stretches For MAX Pain Relief (Every Position)

    6 Best Low Back Stretches For MAX Pain Relief (Every Position)

    33
    2
    1.81K
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  11. 60 Second Stretches to Get Knots from Shoulders, Upper Back, & Traps

    60 Second Stretches to Get Knots from Shoulders, Upper Back, & Traps

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    39
    2
  12. 7 "Must Do" Stretches In Bed- Guaranteed to Jump Start a Great Day.

    7 "Must Do" Stretches In Bed- Guaranteed to Jump Start a Great Day.

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    379
  13. Avoid Hip Replacement & Stop Hip Pain with Stretches & Exercise.

    Avoid Hip Replacement & Stop Hip Pain with Stretches & Exercise.

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    258
  14. 3 Best Hamstring Stretches To Stop Back Pain. (Also, The 3 Worst)

    3 Best Hamstring Stretches To Stop Back Pain. (Also, The 3 Worst)

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    392
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  15. Top 5 Hammer Toe Stretches & Exercises (Avoid Surgery) (Toe Ext. Stretch)

    Top 5 Hammer Toe Stretches & Exercises (Avoid Surgery) (Toe Ext. Stretch)

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    279
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  16. Best Self-Treatment for A Groin Pull. Stretches, Exercises, & Massage (Updated)

    Best Self-Treatment for A Groin Pull. Stretches, Exercises, & Massage (Updated)

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    270
  17. Why Do My Shoulder Blades Stick Out? 10 Exercises & Stretches-Winging Scapula

    Why Do My Shoulder Blades Stick Out? 10 Exercises & Stretches-Winging Scapula

    188
    1
  19. 7 Necessary Stretches for the Inflexible! Complete Beginners Flexibility Routine by Bob and Brad

    7 Necessary Stretches for the Inflexible! Complete Beginners Flexibility Routine by Bob and Brad

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    299
    2
  20. 2 Surprising Stretches To Stop Foot Pain! (Improve Walking) + Giveaway!

    2 Surprising Stretches To Stop Foot Pain! (Improve Walking) + Giveaway!

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    86
  21. Complete Body and Foot Stretching Exercises at Home Relaxing Stretch Session

    Complete Body and Foot Stretching Exercises at Home Relaxing Stretch Session

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    271
  22. Top 10 Stretches for Cyclists Before & After Riding to Stop Pain Injury

    Top 10 Stretches for Cyclists Before & After Riding to Stop Pain Injury

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    336
  23. 6 Best Low Back Stretches For MAX Pain Relief (Every Position)

    6 Best Low Back Stretches For MAX Pain Relief (Every Position)

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    329
  25. STRETCH LEGS & FEET. ｜ STRETCH LEGS ｜ FLEXIBILITY ROUTINE ｜ YOGA FEET ｜ YOGA CONTORTION

    STRETCH LEGS & FEET. ｜ STRETCH LEGS ｜ FLEXIBILITY ROUTINE ｜ YOGA FEET ｜ YOGA CONTORTION

    232