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  1. How to release neck tension

    How to release neck tension

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  2. Full Lower Back & Hips Massage with MyoFacial Release, Muscle Tension Relief w/ Tessa

    Full Lower Back & Hips Massage with MyoFacial Release, Muscle Tension Relief w/ Tessa

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    134
  3. Chair Pose aka Utkatasana #chairpose #utkatasana #yoga #strength #fitness #balance #power

    Chair Pose aka Utkatasana #chairpose #utkatasana #yoga #strength #fitness #balance #power

    84
  4. How To Fix Neck Pain Today (Tension Release)

    How To Fix Neck Pain Today (Tension Release)

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  6. Yoga for the Dream Body | Flexibility, relaxation and recovery | BM Yoga and Gymnastics

    Yoga for the Dream Body | Flexibility, relaxation and recovery | BM Yoga and Gymnastics

    133
  7. 20 Min BEDTIME YOGA | Full Body Stretch | Tension Relief, Relaxation, Flexibility, Beginner Friendly

    20 Min BEDTIME YOGA | Full Body Stretch | Tension Relief, Relaxation, Flexibility, Beginner Friendly

    69
  11. Full Neck & Shoulder Massage Therapy, for Pain Relief & Muscle Tension, Fascial Release w/ Abby

    Full Neck & Shoulder Massage Therapy, for Pain Relief & Muscle Tension, Fascial Release w/ Abby

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    122
  13. Intense Hot Yoga Flow Sweat, Stretch & Strengthen

    Intense Hot Yoga Flow Sweat, Stretch & Strengthen

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  14. Pink Yoga Like A Barbie

    Pink Yoga Like A Barbie

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  15. Find your balance with Tree Pose aka Vrikshasana #yoga #yogatips #treepose #mindfulness #balance

    Find your balance with Tree Pose aka Vrikshasana #yoga #yogatips #treepose #mindfulness #balance

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  16. 20 yoga exercise for mental health #yoga #exercise #workout #health #mental #treepose #amazingfacts

    20 yoga exercise for mental health #yoga #exercise #workout #health #mental #treepose #amazingfacts

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  18. Massage Therapy for Full Upper Back Massage & Sciatcia Pain Relief, Muscle Tension Release w/ Tessa

    Massage Therapy for Full Upper Back Massage & Sciatcia Pain Relief, Muscle Tension Release w/ Tessa

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    207
  19. Feeling Stiff? This Massage will release any pain & tension built up, watch for 60 seconds & pretend

    Feeling Stiff? This Massage will release any pain & tension built up, watch for 60 seconds & pretend

    114
  20. YIN YOGA for Tight Hips and Low Back Pain - Stretch & Release Tension

    YIN YOGA for Tight Hips and Low Back Pain - Stretch & Release Tension

    5
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    229
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  22. Powerful Tibetan Sound Therapy Purifying Your Aura and Space Expelling Negative Energy

    Powerful Tibetan Sound Therapy Purifying Your Aura and Space Expelling Negative Energy

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  23. E4 - Summer - Dance - ChiBall With Deb - Just Keep On Moving

    E4 - Summer - Dance - ChiBall With Deb - Just Keep On Moving

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