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  1. POV: I taught you how to dragon flag, now its easy - video on page

    POV: I taught you how to dragon flag, now its easy - video on page

  2. ❌How much you paying for these knees? #calisthenics #shorts

    ❌How much you paying for these knees? #calisthenics #shorts

  3. Master the Push-Up: Beginners Start Here!

    Master the Push-Up: Beginners Start Here!

    3
  4. Learn How to Kip Up in 5 Minutes

    Learn How to Kip Up in 5 Minutes

  5. How to get Super Strong in Calisthenics

    How to get Super Strong in Calisthenics

  6. ❌This is How I fixed my Knee Pain

    ❌This is How I fixed my Knee Pain

  7. Train insane or remain the same #shorts

    Train insane or remain the same #shorts

    2
  8. how I prep my body for squats

    how I prep my body for squats

  9. Elite Body Awareness #shorts

    Elite Body Awareness #shorts

    2
  10. Calisthenics Push Day Workout | At Home

    Calisthenics Push Day Workout | At Home

    1
  11. How to Transition from Weightlifting to Calisthenics #shortsfeed #shorts

    How to Transition from Weightlifting to Calisthenics #shortsfeed #shorts

  12. How to Create the Perfect Workout!

    How to Create the Perfect Workout!

  13. How to Kip Back #shorts #shortsfeed

    How to Kip Back #shorts #shortsfeed

  14. How I started Calisthenics at home - All Levels #shorts

    How I started Calisthenics at home - All Levels #shorts

  15. 27 Push-Up Variations that Build Muscle!

    27 Push-Up Variations that Build Muscle!

    2
  16. What Godlike Knees look like #shortsfeed

    What Godlike Knees look like #shortsfeed

    1
  17. I taught myself how to float 🚀 #shorts

    I taught myself how to float 🚀 #shorts

  18. Pseudo vs Regular Push-Ups: What is the Difference?

    Pseudo vs Regular Push-Ups: What is the Difference?

    2
  19. Learn the Pistol Squat #shorts #shortsfeed

    Learn the Pistol Squat #shorts #shortsfeed

    6
  20. The Easiest Tuck Planche Tutorial #shorts

    The Easiest Tuck Planche Tutorial #shorts

    1
  21. ✅This Exercise that gave me the STRONGEST Knees around.

    ✅This Exercise that gave me the STRONGEST Knees around.

    1
  22. Best Exercise for Massive Shoulders #shortsfeed #pushups

    Best Exercise for Massive Shoulders #shortsfeed #pushups

    2
  23. The Basics Part 2: Frog Stand/Crow Pose

    The Basics Part 2: Frog Stand/Crow Pose

    3
  24. save your knees with this exercise

    save your knees with this exercise

    1
  25. middle split exercise

    middle split exercise

    1