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  1. 20 Minute HIIT Workout - Episode 9: Full Body - No Equipment

    20 Minute HIIT Workout - Episode 9: Full Body - No Equipment

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  2. HIIT Workout Tutorial - Kettlebell Swing(s) - Episode 11: Swing Tutorial With Russian Kettlebells

    HIIT Workout Tutorial - Kettlebell Swing(s) - Episode 11: Swing Tutorial With Russian Kettlebells

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  3. 20 Minute HIIT Workout Advanced - Episode 12: Legs + Shoulders With Dumbbells

    20 Minute HIIT Workout Advanced - Episode 12: Legs + Shoulders With Dumbbells

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  4. 25 Minute HIIT Workout - Episode 22: Advanced HIIT Upper Body with Dumbbells

    25 Minute HIIT Workout - Episode 22: Advanced HIIT Upper Body with Dumbbells

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  5. 15 Minute Burnout HIIT Workout - Episode 27: Upper and Lower Body with Dumbbells

    15 Minute Burnout HIIT Workout - Episode 27: Upper and Lower Body with Dumbbells

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  6. 20 Minute HIIT Workout - Episode 5: Full Body - No Equipment

    20 Minute HIIT Workout - Episode 5: Full Body - No Equipment

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  8. Best Fitness Apps in 2020 | Quarantine Edition | My 4 Favorite!

    Best Fitness Apps in 2020 | Quarantine Edition | My 4 Favorite!

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  9. 20 Minute HIIT Workout - Episode 21: Full Body with Dumbbells

    20 Minute HIIT Workout - Episode 21: Full Body with Dumbbells

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  11. 25 Minute HIIT Workout - Episode 23: Cardio Blast + ABS with Kettlebells

    25 Minute HIIT Workout - Episode 23: Cardio Blast + ABS with Kettlebells

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  12. 20 Minute HIIT Workout - Episode 25: Full Body Mix with Dumbbells

    20 Minute HIIT Workout - Episode 25: Full Body Mix with Dumbbells

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  13. Are there 7,000 troops on the streets of DC today and Harvard goes to the Supreme Court.

    Are there 7,000 troops on the streets of DC today and Harvard goes to the Supreme Court.

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  14. 15 Minute Burnout HIIT Workout - Episode 27: Upper and Lower Body with Dumbbells

    15 Minute Burnout HIIT Workout - Episode 27: Upper and Lower Body with Dumbbells

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  15. What gadget tracked my nap the best? (filmed on the Insta360 GO2)

    What gadget tracked my nap the best? (filmed on the Insta360 GO2)

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  16. Running all over DC and then Biden calls us to the Rose Garden

    Running all over DC and then Biden calls us to the Rose Garden

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  17. TOP TRENDY GADGETS THAT YOU CAN BUY IN 2021

    TOP TRENDY GADGETS THAT YOU CAN BUY IN 2021

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  18. Biking around D.C. and wandering into a hazmat situation near the White House. Just a Tuesday.

    Biking around D.C. and wandering into a hazmat situation near the White House. Just a Tuesday.

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  19. Air and Space reopens after a long renovation and I have a ticket

    Air and Space reopens after a long renovation and I have a ticket

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  20. Quest for hot donuts but found Marine One instead.

    Quest for hot donuts but found Marine One instead.

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  21. Sunday in Georgetown waiting for Biden to show up for Church.

    Sunday in Georgetown waiting for Biden to show up for Church.

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  22. National Christmas Tree vs. Capitol Christmas Tree -- There can be only one!. (Just kidding).

    National Christmas Tree vs. Capitol Christmas Tree -- There can be only one!. (Just kidding).

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  23. White House Press Secretary deals with multiple cocaine questions.

    White House Press Secretary deals with multiple cocaine questions.

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  24. Behind the Scenes of the Arrival Ceremony for French President Macron at the White House.

    Behind the Scenes of the Arrival Ceremony for French President Macron at the White House.

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