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  1. Workout routine for L4 L5 / L5 S1 Disc bulges and Sciatica Pain (Intermediate)

    Workout routine for L4 L5 / L5 S1 Disc bulges and Sciatica Pain (Intermediate)

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  2. The WORST Stretches For Low Back Pain (And What To Do Instead) Ft. Dr. Stuart McGill

    The WORST Stretches For Low Back Pain (And What To Do Instead) Ft. Dr. Stuart McGill

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  4. 5 Min Daily Routine for Lumbar Disc Bulges and Sciatica Pain Relief

    5 Min Daily Routine for Lumbar Disc Bulges and Sciatica Pain Relief

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  7. 10 Min Daily Routine for Lumbar Disc Bulges and Sciatica Pain Relief

    10 Min Daily Routine for Lumbar Disc Bulges and Sciatica Pain Relief

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  8. How to improve your posture, and biggest myth about good posture

    How to improve your posture, and biggest myth about good posture

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  9. How To “Sculpt” Your Serratus Anterior (STOP Neglecting This Muscle!)

    How To “Sculpt” Your Serratus Anterior (STOP Neglecting This Muscle!)

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  11. 12 Exercises That EVERYONE Should Have In Their Program

    12 Exercises That EVERYONE Should Have In Their Program

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  12. How to Cure Your Shoulder (Tendonitis, Bursitis, Impingement)

    How to Cure Your Shoulder (Tendonitis, Bursitis, Impingement)

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  13. Cervical Disc Bulge and Cervical Facet Lock pain Relief

    Cervical Disc Bulge and Cervical Facet Lock pain Relief

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  19. WARMING UP BEFORE LEGS WORKOUT TO AVOID KNEE PAIN 🤯

    WARMING UP BEFORE LEGS WORKOUT TO AVOID KNEE PAIN 🤯

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  21. Eliminate Shoulder Pain Forever At Home (How I Fixed Mine)

    Eliminate Shoulder Pain Forever At Home (How I Fixed Mine)

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  23. How To Unf*ck Your Shoulders In 10 Minutes (FOR GOOD!)

    How To Unf*ck Your Shoulders In 10 Minutes (FOR GOOD!)

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  24. Workout routine for Cervical Disc Bulges - Beginner Level

    Workout routine for Cervical Disc Bulges - Beginner Level

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  25. 2 exersices for instent pump | shoulder workout | GAURAVFITZ11

    2 exersices for instent pump | shoulder workout | GAURAVFITZ11

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