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  3. Old School Step Aerobics Basic Beginners + Abs | 118 BPM | 31 Min | 2000 Steps* | Senior Friendly

    Old School Step Aerobics Basic Beginners + Abs | 118 BPM | 31 Min | 2000 Steps* | Senior Friendly

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  7. Walk & Tone Upper Body Dumbbell Workout | 49 Min | Beginners & Senior Friendly

    Walk & Tone Upper Body Dumbbell Workout | 49 Min | Beginners & Senior Friendly

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  8. Low Impact Cardio Walk Dance Workout Beginners & Senior Friendly

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  12. Fun Beginners Dance Workout For Weight Loss At Home Workout

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  15. Cardio & Abs Workout #1 | No Equipment Needed | Beginner Friendly

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  17. 10 BEST EXERCISES TO START GROWING YOUR BOOTY 🔥 | Beginner Friendly Butt Workout | No Equipment

    10 BEST EXERCISES TO START GROWING YOUR BOOTY 🔥 | Beginner Friendly Butt Workout | No Equipment

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  19. Stretching Strap at home - Yoga Workout try on haul | ASMR video

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  20. Rebounding Mini Trampoline Health Bounce

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  21. TRAINING with a PRO - Tips for YOU

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  22. Beginner Leg Day Workout: Building Strength from the Ground Up, Leg Workout, FYP

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