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Is Walking Barefoot good for Bunions? [ Is your Foot Pain WORSE?]
Dr. Tom Biernacki
![Shockwave Therapy vs. Injection [Plantar Fasciitis & Plantar Fibroma]](https://1a-1791.com/video/s8/1/n/p/S/p/npSpl.oq1b.2-small-Shockwave-Therapy-vs.-Injec.jpg)
Shockwave Therapy vs. Injection [Plantar Fasciitis & Plantar Fibroma]
Dr. Tom Biernacki![How To Increase Blood Flow To The Heart [Swollen Legs, Feet, Ankles]](https://1a-1791.com/video/s8/1/9/-/n/o/9-nol.oq1b.2-small-How-To-Increase-Blood-Flow-.jpg)
How To Increase Blood Flow To The Heart [Swollen Legs, Feet, Ankles]
Dr. Tom Biernacki![Garlic Benefits? [Is Eating More Garlic Worth The Bad Breath?]](https://1a-1791.com/video/s8/1/R/s/v/J/RsvJj.oq1b.2-small-Garlic-Benefits-Is-Eating-M.jpg)
Garlic Benefits? [Is Eating More Garlic Worth The Bad Breath?]
Dr. Tom Biernacki![What is Choline? [Best Choline Foods, Supplements & Choline Benefits]](https://1a-1791.com/video/s8/1/n/W/U/0/nWU0j.oq1b.2-small-What-is-Choline-Best-Cholin.jpg)
What is Choline? [Best Choline Foods, Supplements & Choline Benefits]
Dr. Tom Biernacki
Haglund's Bump Deformity Treatment: The Solution To Your Heel Bump Woes
Dr. Tom Biernacki![9 Fish You Must NEVER Eat! [Eat These INSTEAD]](https://1a-1791.com/video/s8/1/c/k/v/E/ckvEl.oq1b.2-small-9-Fish-You-Must-NEVER-Eat-E.jpg)
9 Fish You Must NEVER Eat! [Eat These INSTEAD]
Dr. Tom Biernacki![Therapy for Achilles tendon PAIN [Achilles Stretches]](https://1a-1791.com/video/s8/1/u/D/i/p/uDipn.oq1b.2-small-Therapy-for-Achilles-tendon.jpg)
Therapy for Achilles tendon PAIN [Achilles Stretches]
Dr. Tom Biernacki![What Causes Heel Spurs? [What Are Heel Spurs & Do I Have One?]](https://1a-1791.com/video/s8/1/h/a/P/O/haPOk.oq1b.2-small-What-Causes-Heel-Spurs-What.jpg)
What Causes Heel Spurs? [What Are Heel Spurs & Do I Have One?]
Dr. Tom Biernacki![Rheumatoid Arthritis Symptoms [What is rheumatoid arthritis?]](https://1a-1791.com/video/s8/1/B/2/B/a/B2Bal.oq1b.2-small-Rheumatoid-Arthritis-Sympto.jpg)
Rheumatoid Arthritis Symptoms [What is rheumatoid arthritis?]
Dr. Tom Biernacki![What is rheumatoid arthritis? [Diagnosis, Test, Symptoms & Treatment]](https://1a-1791.com/video/s8/1/x/y/V/v/xyVvl.oq1b.2-small-What-is-rheumatoid-arthriti.jpg)
What is rheumatoid arthritis? [Diagnosis, Test, Symptoms & Treatment]
Dr. Tom Biernacki![Is rheumatoid arthritis genetic [ Hereditary vs Autoimmune Disease]](https://1a-1791.com/video/s8/1/7/v/K/u/7vKul.oq1b.2-small-Is-rheumatoid-arthritis-gen.jpg)
Is rheumatoid arthritis genetic [ Hereditary vs Autoimmune Disease]
Dr. Tom Biernacki![How to FIX a Bunion? [ New Treatments, Age, Men vs Women!]](https://1a-1791.com/video/s8/1/a/b/3/k/ab3ko.oq1b.2-small-How-to-FIX-a-Bunion-New-Tre.jpg)
How to FIX a Bunion? [ New Treatments, Age, Men vs Women!]
Dr. Tom Biernacki![How to STRETCH Feet [ massage roller stick, self care]](https://1a-1791.com/video/s8/1/c/j/w/3/cjw3m.oq1b.2-small-How-to-STRETCH-Feet-massage.jpg)
How to STRETCH Feet [ massage roller stick, self care]
Dr. Tom Biernacki
GET RIGHT DIAGNOSIS for Haglund's Bump Deformity
Dr. Tom Biernacki![CAUSES for Haglund's Bump Deformity [ Heel Bump & Pump Bump ]](https://1a-1791.com/video/s8/1/5/q/z/q/5qzqm.oq1b.2-small-CAUSES-for-Haglunds-Bump-De.jpg)
CAUSES for Haglund's Bump Deformity [ Heel Bump & Pump Bump ]
Dr. Tom Biernacki![Haglund's Bump Deformity Exercises [ Rolling & Stretching]](https://1a-1791.com/video/s8/1/T/Q/q/s/TQqsm.oq1b.2-small-Haglunds-Bump-Deformity-Exe.jpg)
Haglund's Bump Deformity Exercises [ Rolling & Stretching]
Dr. Tom Biernacki![What is the Lump on the Side of My FOOT? [ What Causes a LUMP on Side of FOOT]](https://1a-1791.com/video/s8/1/i/o/v/l/iovln.oq1b.2-small-What-is-the-Lump-on-the-Sid.jpg)
What is the Lump on the Side of My FOOT? [ What Causes a LUMP on Side of FOOT]
Dr. Tom Biernacki![What Do Compression Socks Do? [What are compression socks used for?]](https://1a-1791.com/video/s8/1/d/J/L/3/dJL3k.oq1b.2-small-What-Do-Compression-Socks-D.jpg)
What Do Compression Socks Do? [What are compression socks used for?]
Dr. Tom Biernacki![What to do about a Painful Bunion? [Symptoms, Surgery? Best Remedies]](https://1a-1791.com/video/s8/1/x/s/1/k/xs1ko.oq1b.2-small-What-to-do-about-a-Painful-.jpg)
What to do about a Painful Bunion? [Symptoms, Surgery? Best Remedies]
Dr. Tom Biernacki![Top Symptoms of Rheumatoid Arthritis [Stage 1 Early Signs of RA]](https://1a-1791.com/video/s8/1/C/t/h/c/Cthcl.oq1b.2-small-Top-Symptoms-of-Rheumatoid-.jpg)
Top Symptoms of Rheumatoid Arthritis [Stage 1 Early Signs of RA]
Dr. Tom Biernacki
Resveratrol Benefits, Foods & Dosage in Just 60 Seconds! 💪🍇
Dr. Tom Biernacki![Are Seed Oils Bad For You? [What Are Inflammatory Foods?]](https://1a-1791.com/video/s8/1/l/s/Y/K/lsYKl.oq1b.2-small-Are-Seed-Oils-Bad-For-You-W.jpg)
Are Seed Oils Bad For You? [What Are Inflammatory Foods?]
Dr. Tom Biernacki
How To Tell The Difference Between A Foot Or Ankle Sprain And A Break
Dr. Tom Biernacki![BEST Food for Eyes [Lutein and Zeaxanthin]](https://1a-1791.com/video/s8/1/d/V/t/P/dVtPi.oq1b.2-small-BEST-Food-for-Eyes-Lutein-a.jpg)
BEST Food for Eyes [Lutein and Zeaxanthin]
Dr. Tom Biernacki