1. Recap Wednesday under the Oak tree 🌳 at the Farm 🚜

    Recap Wednesday under the Oak tree 🌳 at the Farm 🚜

    44
    3
    11
  2. Military 🪖 press and quick demonstration on why the new IPF rule on Bench press

    Military 🪖 press and quick demonstration on why the new IPF rule on Bench press

    47
    4
    33
  3. Thursday chat under the Oak tree 🌳 at the Farm 🚜

    Thursday chat under the Oak tree 🌳 at the Farm 🚜

    35
    9
    7
  4. Meal prep for good nutrition, fresh potatoes 🥔, peppers 🌶 and onions 🌰 from the Garden Farm 🚜

    Meal prep for good nutrition, fresh potatoes 🥔, peppers 🌶 and onions 🌰 from the Garden Farm 🚜

    38
    5
    17
  5. 127 feet Discus Throw practice for Senior Olympics Nationals in Pittsburgh, almost git the camera 📷

    127 feet Discus Throw practice for Senior Olympics Nationals in Pittsburgh, almost git the camera 📷

    38
    5
    11
  6. Discus Throw practice for Senior Olympics Nationals in Pittsburgh, Crazy 🤪 old man

    Discus Throw practice for Senior Olympics Nationals in Pittsburgh, Crazy 🤪 old man

    40
    5
    35
  7. Discus Throw practice for Senior Olympics Nationals in Pittsburgh

    Discus Throw practice for Senior Olympics Nationals in Pittsburgh

    32
    7
    3
  8. Light shoulders exercises to protect the rotators

    Light shoulders exercises to protect the rotators

    44
    7
    13
  9. Scottish Claymore, fun at the Farm 🚜🗡⚔️

    Scottish Claymore, fun at the Farm 🚜🗡⚔️

    42
    7
    35
  10. Can't touch this, Hammer 🔨 Time ⏲️ Curls, Crazy old 😜 man

    Can't touch this, Hammer 🔨 Time ⏲️ Curls, Crazy old 😜 man

    29
    3
    40
  11. Hammer 🔨 🛠 Curls, Can't touch this, Crazy old 😜 man

    Hammer 🔨 🛠 Curls, Can't touch this, Crazy old 😜 man

    31
    5
    82
  12. TGIF Recap under the Oak tree 🌳 at the Farm 🚜

    TGIF Recap under the Oak tree 🌳 at the Farm 🚜

    49
    5
    13
  13. Discus Throw practice, Crazy 🤪 old man, 130+ feet

    Discus Throw practice, Crazy 🤪 old man, 130+ feet

    36
    7
    41
  14. Discus Throw practice, Crazy 🤪 old man, 130 feet or so

    Discus Throw practice, Crazy 🤪 old man, 130 feet or so

    39
    4
    65
  15. Discus Throw practice for Senior Olympics Nationals in Pittsburgh, Crazy 🤪 old man, 130+

    Discus Throw practice for Senior Olympics Nationals in Pittsburgh, Crazy 🤪 old man, 130+

    27
    3
    36
  16. Poker Deck push-ups Challenge, Crazy 🤪 old man, 425 push-ups Total, with the Flu. Can He Do It?

    Poker Deck push-ups Challenge, Crazy 🤪 old man, 425 push-ups Total, with the Flu. Can He Do It?

    20
    2
    35
  17. 315lbs x 5 reps at the end, Flu kicked my buttt, Still worked 💪 out, Crazy 🤪 old man

    315lbs x 5 reps at the end, Flu kicked my buttt, Still worked 💪 out, Crazy 🤪 old man

    3
    0
    64